IRONEDGE XEBEX AIR ROWER, Руководство пользователя

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11
XEBEX AIR ROWER
PROGRAMS
1. Once the number of strokes is set, the program will default to
150 calories.
2. You can use the “UP / DOWN” button to change the amount
of calories. Press the ENTER key when finished.
(3). CALORIES Setting Procedure
1. Once the amount of calories is set, the program will default
to 2000 meters 2. Users can use the “UP / DOWN” button to
change the amount of meters. Press ENTER key when finished.
(4). METERS Setting Procedure
1. During the program, the TIME, STROKES, CALORIES, and
METERS displays will count down to zero and will stop at zero.
2. Press the UP / DOWN button to display other metrics such as
the TOTAL TIME, AVG / 500M, AVG METER / STROKE, MAX HR,
MAX WATT, AVG WATT, CAL / HR, WATT CHART, and FORCE
CURVE in the middle window.
3 .If you stop rowing, the time shown on the lower right window
of monitor will pause. When you start rowing again, it will
continue operating from where you left off.
4. Press the STOP button to pause the monitor.
(5). Press the START key after the
operation of the program