7
GETTING
STARTED
GETTING
Before getting on The iJoy
®
Ride, get familiar with the
four speeds and the Auto workout program, so you
know what to expect.
1. First plug The iJoy
®
Ride into a properly grounded
110-volt wall outlet.
2. Turn the power switch, located on the back
of The iJoy
®
Ride, to On (
–
).
3. Repeatedly press the Select button to observe
all four workout speeds and the Auto workout
program. Note the three-directional motion—this
is what challenges your balance to work your
muscles.
4. Press the Start/Stop button to turn off The iJoy
®
Ride.
Wear comfortable workout clothes when using The iJoy
®
Ride.
The iJoy
®
Ride’s three-axis motion challenges
three different muscle groups.
On
Off
