CONSOLE OPERATION
09
SPEED/HZ
From 20hz to 60hz, 1 hz UP
and DOWN adjustment.
Hz amplitude setting for High
and Low
PRESET PROGRAMS
8 Preset programs:
P1:
STRETCHING AND RELAXATION
P2:
WHOLE BODY EXERCISE
P3:
UPPER BODY EXERCISE
P4:
LOWER BODY EXERCISE
P5-P8:
Advance Exercise Programs
USER PROGRAMS
START – Push START to Start
the settings or selected
programs.
Press on remote controller for
quick speed setting to 40 HZ
During workout : Push PAUSE /
STOP to pause the exercise or go
back last page.
During workout : Push UP, vibration
speed increases.
During setting : Push UP to increase
TIME , Speed HZ, H/L and Program
selection.
During workout : Push DOWN, vibration
speed decreases.
During setting :
Push DOWN to
decrease TIME , Speed HZ, H/L and
Program selection.
Press ENTER button to confirm setting
and go to next step.
Press on remote controller for quick
speed setting to 50 HZ.
During setting : Push the RETURN to go
back last setting or to go back to last
page.
Press on remote controller for quick
speed setting to 30HZ
Button Operation
Time displays from 00:20 to 10
minutes, 10 sec. UP and DOWN
adjustment.
ur
TIMES
3 User programs setting selection
combinations
Содержание VibroGym Katrina
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