Insportline IN 14168, Руководство пользователя

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CALORIES Displays burnt calories during exercise.
Range: 0 ~ 999 cal
PULSE Displays beats per minute during exercise
An alarm will notify you, you your heart rate overreaches the target frequency.
RPM Displays rotations per minute.
Range: 0 ~ 999 rpm
WATTS Displays workout power consumption.
Range: 0 ~ 350 W
MANUAL Manual mode workout
PROGRAM 12 program selection
USER User-adjustable resistance level profile
H.R.C. Target hear rate training mode
WATT Watt constant training mode.
Key functions
Operations
POWER ON
Plug the machine into the power supply. The computer will power on and display all segments for 2
seconds. After 4 minutes without pedaling or pulse input, the console will enter into power saving
mode.
Press any key to wake the console up.
ITEM DESCRIPTION
Up Increases resistance level.
Down Decreases resistance level.
Mode Confirms a setting or selection.
Reset
Hold on for 2 seconds and the computer will reboot and start from user setting.
Returns to main menu while presetting workout value or in stop mode.
Start/Stop Starts or stops workout.
Recovery Tests heart rate recovery status.