15
6.
Incline window:
Displays the current inclination. The range of the inclination display is 0 -
18°.
7.
Matrix window:
Displays a race track in the manual mode. The inclination and speed values
are displayed in the middle of the screen. At the preset programs, it displays speed and incline
changing image.
BUTTONS FUNCTIONS
1.
“Start” - Press this button once to start the treadmill.
2.
“Stop” – Press the button to stop the treadmill while it’s running.
3.
“Mode” – Selects a mode. Press the button and select time countdown, distance countdown or
calories countdown.
4.
“Programs” – Select one of the 24 pre-set programs and 2 user programs by repeatedly
pressing this button.
5.
”Speed +” – Press this button while running and the speed will increase by 0.1 km/h. You can
also increase the value when setting time, distance or calories.
6.
”Speed -” - Press this button while running and the speed will decrease by 0.1 km/h. You can
also decrease the value when setting time, distance or calories.
7.
”I” - Press this button while running and the incline will increase.
8.
”Incline -“ - Press this button while running and the incline will decrease.
9.
”Volume start and stop’’ - Press this button to start to play or pause playing.
10.
”Sound +” - Press this button to increase the volume.
11.
”Sound –“ - Press this button to decrease the volume.
12.
”Former music“ - Press this button play previous song.
1.
”Next music“ - Press this button to play the next song.
OPERATION INSTRUCTIONS
MANUAL MODE
When you turn the machine on, the control panel will beep and after 2 seconds the treadmill will enter
the standby mode.
Plug in the safety key and press “START” to start the treadmill. The running belt
will start to move very slowly and the time, distance and calorie windows will begin to count the
corresponding values. You can c
hange the speed and inclination by pressing “SPEED +”, “SPEED -“,
“I” and “INCLINE -“.
COUNTDOWN MODE
TIME COUNTDOWN MODE
1.
While in the standby mode, press the “MODE” button once so that the time window starts
blinking. The default time is pre-set t
o 30 minutes. Press “SPEED +” and “SPEED -“ to set the
time you want. By each press the value increases/decreases by 1 minute. The adjustable time
range is 5:00 - 99:00 min.
2.
Press “START” and start exercising. When the countdown is complete, the treadmill will stop
automatically. You can adjust speed and incline while running.
DISTANCE COUNTDOWN MODE
1.
While in the standby mode, press the “MODE” button twice so that the distance window starts
blinking. The default distance is pre-
set to 5 km. Press “SPEED +” and “SPEED -“ to set the
distance you want. By each press the value increases/decreases by 0.1 km. The adjustable
range is 0.50 - 99.00 km.
Содержание Gardian G12
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