Insportline 19900, Руководство пользователя

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WATT PROGRAM
1. On the Home screen, select WATT CONSTANT to enter the settings (Pic. 19).
2. Press WATT to set the value (default value 125 W).
3. You can choose user U0
– U4. You will be displayed user information. (U0 is for guest, the
data will not be saved).
4. You can setup TIME and choose AGE, HEIGHT, WEIGHT, GENDER and USER NAME.
5. During setup, you can select EXIT to return to the home screen.
6. Press START to start the exercise. SPEED, RPM, TIME, DISTANCE, CALORIES, WATT (Pic.
20) are displayed.
7. If the time is set, the START will start counting down. When it reaches 0, the program turns off
and returns to the home screen.
8. TARGET WATT CONSTANT DATA: Displays the value according to the WATT setting.
REAL WATT CONSTANT DATA: Display WATT values according to current exercise.
LOAD CONTROL DATA: Displays data combined with watt program and load.
11. Press the PAUSE button to pause the program, PAUSE appears on the display. All values are
saved. Press CONTINUE to turn on the program. (Pic. 21)
9. During the exercise, press RECOVERY to enter RECOVERY program. The countdown finish
at 0. You will be shown the values and returned to the menu when you press any area on the
display.
10. Press HOME to return to the home page.