![background image](http://html1.mh-extra.com/html/insportline/19900/19900_user-manual_2068946018.webp)
18
STEP 11 - MOVING
Never move an elliptical alone. Seek assistance from another person. Raise the rear to the front
wheels and move slowly.
STEP 12
– LOAD / RESISTANCE
Once the console is turned on, you can use the buttons on the small handles to adjust the resistance.
Press + LOAD to increase load, press
–LOAD to reduce load.
Содержание 19900
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