Insportline 19900, Руководство пользователя

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5. Select COMMUNITY CENTER, MANUAL, PROGRAM, WATT CONSTANT, TARGET H.
RATE to enter the function.
QUICK START FUNCTION
Press QUICK START. You will enter settings (Pic. 7).
1. If the RPM is higher than 15, SPEED, DISTANCE, RPM, CALORIES will be reset to zero after
the value is exceeded and the countdown will start again.
2. Use the UP and DOWN buttons to set the load. The square graph changes every 0.1 km / mil
3. Press the PAUSE button to pause the program, PAUSE is displayed (Pic. 8). SPEED and
RPM will return to 0. Other values are saved. Press CONTINUE to turn on the program.
4. During the exercise, press RECOVERY to enter RECOVERY program. The countdown finish
at 0. You will be shown the values and returned to the menu when you press any area on the
display.