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11
DIRECTION
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These keys are used for increasing or decreasing
various values (weight, height, age, sex, pulse,
time) and selection of functional modes (watt, HRC,
user, program, manual) or for resistance adjusting.
PROGRAM FUNCTIONS
PROGRAM MODE (P1~P12 PROGRAM)
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Pres the direction key to select program P1-P12.
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Press ENTER to go into target value setting page.
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After pushing ENTER, the TIME indicator lights up and the LED indicator light shines on the
display of TIME. The initial value of TIME is: 0:00. Use direction keys to set TIME.
•
After setting the TIME push ENTER. The DISTANCE indicator lights up and the LED indicator
light shines on the display of DISTANCE. The initial distance value is: 0.0. Use direction keys
to set DISTANCE.
•
After setting the DISTANCE push ENTER. The CALORIES indicator lights up and the LED
indicator light shines on the display of CALORIES. The initial calorie value is: 0. Use direction
keys to set CALORIES.
•
TIME-DISTANCE-CALORIES can be set in a cycle. After the target values of time, distance
and calories are set in, push START to start operations.
•
During workout push ENTER to switch, fix and display the SPEED-TIME-DISTANCE/RPM-
CALORIES-WATTS screen.
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During exercise press PAUSE and the program will pause. The TIME/DISTANCE/CALORIES
display will show motion data by turns.
•
In pause, if you want to continue previous workout, push START and the program will continue
with accumulated data of TIME/DISTANCE/CALORIES as it was before pausing.
•
Push STOP to stop the program. Push it again to clean exercise data and to go back to the
main program selecting page (MANUAL/PROGRAM/USER/HRC/WATTS).
DOT MATRIX MESSAGES:
During exercising, if RPM has not reached the value of 30, the screen shows twice rolling string RPM
↑
for 5 seconds. After this message, if the RPM is still not reached, the program will be paused and
screen shows twice rolling string of PAUSE for 5 seconds.
MANUAL MODE
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Push direction keys and select MANUAL.
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Pres ENTER to go into target value setting page.
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After pushing ENTER, the TIME indicator lights up and the LED indicator light shines on the
display of TIME. The initial value of TIME is: 0:00. Use direction keys to set TIME.
•
After setting the TIME push ENTER. The DISTANCE indicator lights up and the LED indicator
light shines on the display of DISTANCE. The initial distance value is: 0.0. Use direction keys
to set DISTANCE.