46
TREADMILL
Introduction
To get the most out of your new treadmill,
please read these instructions before use.
Please also save the instructions in case you
need to refer to them at a later date.
Technical data
Dimensions:
118x87x187 cm
Motor:
3.5 HP DC
Voltage/frequency:
230 V ~ 50 Hz
Speed:
1-16 kph
Automatic incline:
15 settings
Running area:
136x48 cm
Functions:
time, speed, distance,
calorie consumption and pulse
Max. user weight: 140 kg
Can be folded up thanks to the hydraulic
cylinder
With built-in Bluetooth speaker
Dead man’s switch
Incl. GFit wristband with pulse gauge and
speed control, plus GFit personal scale with
BMI gauge
General safety instructions
Always consult your doctor before starting
any new exercise program.
If appropriate, plan a personal exercise
programme in consultation with a doctor,
physiotherapist or fi tness instructor.
Listen to your body when exercising.
Remember to warm up, and don’t push
yourself too hard, particularly at the start
of any exercise program. The wrong type
of training or training too hard may be
damaging to your health.
Remember that it takes time and sustained
eff ort to get in shape.
Warm up for 2-5 minutes before starting
to use the equipment and stretch for 2-5
minutes after each use.
Avoid exercising immediately before or after
eating.
Always wear suitable clothing and footwear.
Keep your hands and feet clear of moving
parts where they could become trapped.
Always place the equipment on a fi rm, fl at
surface, preferably on a mat designed for
exercise equipment. There must be at least
60 cm of free space on all four sides of the
equipment.
