5.
Lubricate the pedal axles on the Rear Upright
(56). Slide the Left Pedal (79) onto the left
pedal axle, and the Right Pedal (78) onto the
right pedal axle.
Note: Make sure that the
Pedals are on the correct sides; the slot-
ted brackets must be on the insides of the
Pedals.
Hold a 1" Retainer (69) and a 1"
Round Cover Cap (70) against the end of the
left pedal axle. The teeth on the Retainer
must bend outward (see the inset drawing).
Tap the Retainer and the Round Cover Cap
onto the pedal axle. Attach the Right Pedal in
the same manner.
6.
Lubricate the cylinder axles on the Rear
Upright (56). Slide a 5/8Ó Spacer (86) and a
Resistance Cylinder (80) onto each cylinder
axle.
Be sure that the decals on the
Resistance Cylinders are facing the pedals
and that the Spacer is turned as shown in
the inset drawing.
Hold a 5/8" Retainer (84)
and a 5/8" Round Cover Cap (85) against the
end of the right cylinder axle. The teeth on
the Retainer must bend outward (see the
inset drawing). Tap the Retainer and the
Round Cover Cap onto the cylinder axle.
Tap a 5/8" Retainer (84) and a 5/8" Round
Cover Cap (85) onto the left cylinder axle in
the same manner.
7.
Raise the Left Pedal (79) and rest it on the
hook at the lower end of the left Resistance
Cylinder (80). The hook must be in one of the
slots under the Left Pedal.
Raise the Right Pedal (78) and rest it on the
hook at the lower end of the right Resistance
Cylinder (80).
Make sure that the hooks are
in the same position under both Pedals.
8.
Set two Weight Bumpers (19) onto the brack-
et on the Base (4) as shown.
Stack six Weights (25) onto the Weight
Bumpers (19).
Make sure that the Weights
are turned so the pin grooves are all on
the same side.
5
6
7
7
8
25
Lubricate
Slotted
Brackets
78
56
79
69
70
85
84
80
80
86
Lubricate
56
78
79
80
Pin Groove
19
4ÑBracket
70
69
56
85
84
86
56
80
FRAME ASSEMBL
Y
18
ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) onto the indi-
cated pins on the Front Upright (42). Attach the Seat
Frame to the Front Upright with the 5/16Ó x 2 3/4Ó
Carriage Bolt (14) and the Seat Knob (40).
For some exercises, the Seat (13) must be removed.
First, be sure that the chain is not attached to the leg
lever. Next, remove the Seat Knob (40) and the 5/16Ó
x 2 3/4Ó Carriage Bolt (14) from the Seat Frame (36).
Lift the Seat Frame off the Front Upright (42).
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (29), the seat must be attached
to the front upright (see ATTACHING AND REMOV-
ING THE SEAT above).
Attach one end of the Chain (52) to the Short Cable
(58) with a Cable Clip (53). Attach the other end of
the Chain to the Eyebolt (35) with a Cable Clip.
CHANGING THE STEPPING RESISTANCE
To change the stepping resistance, first lift the Left
and Right Pedals (78, 79) off the hooks at the lower
ends of the Resistance Cylinders (80). Move the
hooks to different slots under the Pedals.
Make sure
that the hooks are fully inserted into the same
slots on both Pedals.
The farther the hooks are
moved from the Rear Upright (56), the greater the
resistance will be.
WARNING: The Resistance
Cylinders become very hot during use. Allow the
Resistance Cylinders to cool before touching
them.
42
14
Pin
52
53
35
58
78
79
56
80
29
40
36
13
