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18

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate 
monitor consists of 
a chest strap and a 
sensor. Insert the 
tab on one end of 
the chest strap into 
the hole in one end 
of the sensor as 
shown. Then, press 
the end of the sen-
sor under the buckle 
on the chest strap. 
The tab should be 
flush with the front of 
the sensor.

The heart rate moni-
tor must be worn 
under your clothes, 
tight against your 
skin. Wrap the heart 
rate monitor around 
your chest in the 
location shown. 
Make sure that 
the logo is right-
side-up. Then, attach the other end of the chest strap 
to the sensor. Adjust the length of the chest strap, if 
necessary.

Pull the sensor away from your body a few inches and 
locate the two electrode areas, which are covered by 
shallow ridges. Using saline solution such as saliva or 
contact lens solution, wet the electrode areas. Then, 
return the sensor to a position against your chest.

CARE AND MAINTENANCE

••   Thoroughly dry the sensor with a soft towel after 

each use. Moisture may keep the sensor activated, 
shortening the life of the battery.

••   Store the heart rate monitor in a warm, dry place. Do 

not store the heart rate monitor in a plastic bag or 
other container that may trap moisture.

••   Do not expose the heart rate monitor to direct sun-

light for extended periods of time; do not expose it to 
temperatures above 122° F (50° C) or below 14° F 
(-10° C).

••   Do not excessively bend or stretch the sensor when 

using or storing the heart rate monitor.

••   To clean the sensor, use a damp cloth and a small 

amount of mild soap. Then, wipe the sensor with a 
damp cloth and thoroughly dry it with a soft towel. 
Never use alcohol, abrasives, or chemicals to clean 
the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try 
the steps below.

••   Make sure that you are wearing the heart rate moni-

tor as described at the left. If the heart rate monitor 
does not function when positioned as described, 
move it slightly lower or higher on your chest.

••   If heart rate readings are not displayed until you 

begin perspiring, rewet the electrode areas.

••   For the console to display heart rate readings, you 

must be within arm’’s length of the console.

••   If there is a battery cover on the back of the sensor, 

replace the battery with a new battery of the same 
type.

••   The heart rate monitor is designed to work with 

people who have normal heart rhythms. Heart rate 
reading problems may be caused by medical condi-
tions such as premature ventricular contractions 
(pvcs), tachycardia bursts, and arrhythmia.

••   The operation of the heart rate monitor can be 

affected by magnetic interference from high power 
lines or other sources. If you suspect that magnetic 
interference is causing a problem, try relocating the 
fitness equipment.

 THE CHEST HEART RATE MONITOR

Sensor Buckle

Tab

Chest 

Strap

Tabs

Sensor

Содержание NTL29012.1

Страница 1: ...re using this equipment Save this manual for future reference ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CA...

Страница 2: ...T 42 EXPLODED DRAWING 44 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone...

Страница 3: ...sor into an appropriate outlet see page 21 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or...

Страница 4: ...ntative only 28 Over exercising may result in serious injury or death If you feel faint or if you experience pain while exercising stop immediately and cool down 29 Do not store the television in temp...

Страница 5: ...ion 810 21 j or your local codes and ordinances 39 Note to CATV system installer This reminder is provided to call the CATV system install er s attention to Article 820 40 of the NEC or your local cod...

Страница 6: ...6...

Страница 7: ...7 all STANDARD SERVICE PLANS...

Страница 8: ...ill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The mode...

Страница 9: ...from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is pre attached Extra...

Страница 10: ...on abrasive cleaner To identify small parts see page 9 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use powe...

Страница 11: ...ension Leg 90 to the right Upright 97 with two 5 16 x 3 4 Screws 125 90 97 2 Make sure that the power cord is unplugged Attach the Left Extension Leg 89 to the left Upright 97 with two 5 16 x 3 4 Scre...

Страница 12: ...ghts 97 97 93 4 92 97 5 Set the handrail assembly face down on a soft surface to avoid scratching the handrail assembly Remove and save the two 3 8 x 2 Bolts 3 and the Handrail Bracket 85 from each si...

Страница 13: ...ghten them 2 12 85 84 2 Long Tab Large Holes 12 85 Long Tab 6 97 97 115 7 With the help of a second person hold the hand rail assembly near the left Upright 97 Connect the Upright Wire 84 to the Handr...

Страница 14: ...97 97 3 Handrail Assembly Cables 9 With the help of a second person hold the con sole assembly near the handrail assembly Be careful not to pull on the wires during assembly Connect the two coaxial ca...

Страница 15: ...Raise the Frame 56 to the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 53 so that the large barrel and the latch knob are in the positions s...

Страница 16: ...with four 8 x 1 2 Machine Screws 124 Start all four Screws and then tighten them Be careful not to overtighten the Screws 13 8 125 Console Assembly TV Assembly 124 12 Hold the TV assembly near the con...

Страница 17: ...the treadmill Note Extra parts may be included Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 40 14 Raise the Right Base Cover 93 and con...

Страница 18: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Страница 19: ...nnect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper grounding inst...

Страница 20: ...eo input jack on the TV as shown below HOW TO CONNECT A DVD OR BLU RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE 1 Connect one end of an HDMI Cable to your DVD or Blu ray player or other device 2 Plu...

Страница 21: ...into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nomi...

Страница 22: ...eadmill as it guides you through an effective exer cise session In addition you can set a calorie time distance or pace goal When you use the manual mode you can change the speed and incline of the tr...

Страница 23: ...tion of the clip HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology...

Страница 24: ...nformation about navigating in the browser see page 33 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready fo...

Страница 25: ...edi ately press the 5 button Note This will not function if the console is set to metric units To stop the walking belt press the Stop button To restart the walking belt press the Start button 4 Chang...

Страница 26: ...ead ing continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features several speed settings and an auto mode When the auto mode is selected the speed of the fan wil...

Страница 27: ...egment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also...

Страница 28: ...alking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 25 and 26 The workout will continue until you reach the goal...

Страница 29: ...ch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on iFit com For more information about...

Страница 30: ...power cord after an update 7 Turn on or turn off the display demo mode The console features a display demo mode designed to be used if the treadmill is displayed in a store While the demo mode is turn...

Страница 31: ...for firmware updates using your wireless network The update will begin automatically To avoid damaging the treadmill do not turn off the power or remove the key while the firmware is being updated Th...

Страница 32: ...ed to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect bu...

Страница 33: ...nternet browser touch the Return button on the screen To use the keyboard see HOW TO USE THE TOUCH SCREEN on page 23 To enter a different web address in the URL bar first slide your finger down the sc...

Страница 34: ...ce the channel must be changed on the satellite TV box VCR DVD player or Blu ray player 4 Adjust the volume as desired Press the Vol increase and decrease buttons to adjust the volume When the buttons...

Страница 35: ...ctronic program guide Note The electronic program guide is only avail able when viewing ATSC digital television Press the Display button to view information about the current program and the broadcast...

Страница 36: ...d personalize the audio settings 4 Adjust the channel settings The Channel menu allows you to save channels in the TV memory and select settings for chan nels Note You can only access this menu if TV...

Страница 37: ...r the clock settings To enter the closed caption submenu highlight Closed Caption and press the Enter button In the closed caption submenu adjust the caption display caption type and the digital prese...

Страница 38: ...g the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefull...

Страница 39: ...press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and t...

Страница 40: ...the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or s...

Страница 41: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 42: ...ning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Isolator 48 4 Wire Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clamp 52 1 Reed Switch 53 1 Storage Latch 54...

Страница 43: ...2 Bumper 114 16 8 x 5 8 Screw 115 1 Upright Coaxial Cable 116 1 Power Supply 117 4 Stand Off 118 1 Power Supply Plate 119 2 8 x 1 2 Silver Screw 120 1 30 Coaxial Cable 121 1 TV Cover 122 1 TV 123 1 TV...

Страница 44: ...39 60 69 66 65 13 35 27 35 42 41 46 21 23 47 35 1 1 60 66 30 28 29 26 42 38 27 25 15 15 15 13 13 13 15 15 15 15 5 5 5 5 5 5 30 56 58 113 13 13 15 113 1 110 63 67 35 105 104 35 1 110 63 67 105 35 104...

Страница 45: ...45 9 80 88 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 72 33 77 78 1 83 24 24 78 1 1 82 13 13 1 36 1 1 1 36 36 54 55 119 117 116 118 EXPLODED DRAWING B Model No NTL29012 1 R0713A...

Страница 46: ...124 124 127 1 8 97 98 1 100 18 98 94 81 84 84 92 13 98 34 13 94 13 13 13 34 34 91 93 91 2 2 12 85 85 12 3 3 12 12 3 3 12 101 112 13 98 9 89 90 18 96 34 1 53 6 11 3 11 101 112 12 125 125 EXPLODED DRAW...

Страница 47: ...107 9 109 114 114 114 114 114 114 114 10 1 1 1 1 15 111 111 111 114 114 114 111 108 120 87 15 4 4 1 1 86 12 12 64 114 1 9 1 1 1 70 103 32 1 1 1 1 1 19 19 95 99 EXPLODED DRAWING D Model No NTL29012 1...

Страница 48: ...d that speci cally set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of...

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