background image

7

3. Press 2 1/2” Square Bushings (23) onto the Left

and Right Uprights (4, 5). Slide the Weight Rests
(6) into the Uprights and secure them at the desired
height with two Adjustment Knobs (27). 

Both

Weight Rests should be set at the same height.

3

6

6

5

4

27

23

23

27

4. Press two 38mm Square Inner Caps (32) into the

ends of the Leg Lever (9). Press a 1” Round Inner
Cap (21) into the indicated end of the weight tube.
Slide a Weight Stop (34) over the weight tube.
Press a 1” Round Angle Cap (28) onto the opposite
end of the weight tube.

Insert 3/4” Round Inner Caps (18) into the ends of
two Pad Tubes (19). Slide the Pad Tubes into the
holes at the ends of the Leg Lever (9). Slide four
Foam Pads (33) onto the ends of the Pad Tubes.

4

33

32

34

Weight

Tube

32

33

33

21

33

18

18

19

19

28

9

5. Press two 3/4” Round Inner Caps (18) into the ends

of a Pad Tube (19). Slide the Pad Tube into the
large hole in the Front Leg (2) as shown. Slide a
Foam Pad (33) onto each end of the Pad Tube.

Attach the Leg Lever (9) to the Front Leg (2) using
an M10 x 64mm Bolt (12) and an M10 Nylon
Locknut (11). 

Do not overtighten the Nylon

Locknut; the Leg Lever must be able to pivot
freely.

5

33

33

12

9

11

18

19

2

Содержание WEBE12810

Страница 1: ...ained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE12810 Serial No Write the serial numbe...

Страница 2: ...ARTS Back Cover LIMITED WARRANTY Back Cover The decal shown here has been placed on the weight bench If the decal is missing or illegible please call our Customer Service Department toll free at 1 800...

Страница 3: ...ude weights or a barbell 12 When you are using the leg lever place a barbell with the same amount of weight on the weight rests to balance the bench 13 Always keep an equal amount of weight on both en...

Страница 4: ...free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model n...

Страница 5: ...2 M8 Flat Washer 10 M10 Nylon Locknut 11 M6 x 16mm Screw 31 Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the par...

Страница 6: ...hes Make Things Easier for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone Most people find that by setting aside plenty of time assembly will...

Страница 7: ...onto the opposite end of the weight tube Insert 3 4 Round Inner Caps 18 into the ends of two Pad Tubes 19 Slide the Pad Tubes into the holes at the ends of the Leg Lever 9 Slide four Foam Pads 33 ont...

Страница 8: ...ube facing downward 7 Attach the Seat 16 to the Bench Frame 1 using two M6 x 16mm Screws 31 an M6 x 62mm Screw 38 and an M6 Flat Washer 26 6 7 8 29 29 1 11 39 Pin Bracket 39 37 4 5 7 16 31 1 38 26 7 2...

Страница 9: ...est 15 move the Adjustment Tube 37 to a different set of adjustment brackets on the Uprights 4 5 Make sure that the Adjustment Tube 37 is securely seated in the adjustment brackets 15 Brackets 5 4 37...

Страница 10: ...he Uprights are aligned Fully tighten the Adjustment Knobs into the Weight Rests and the Uprights WARNING Always set both Weight Rests 6 at the same height The Adjustment Knobs 27 must be inserted thr...

Страница 11: ...gthen your body plus develop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets complet ed is a...

Страница 12: ...of this manual can be photocopied and used to schedule and record your workouts List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weig...

Страница 13: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Страница 14: ...Backrest 16 1 Seat 17 1 Curl Pad 18 6 3 4 Round Inner Cap 19 3 Pad Tube 20 2 Backrest Tube 21 1 1 Round Inner Cap 22 2 M8 x 68mm Bolt 23 2 2 1 2 Square Bushing 24 3 50mm Square Inner Cap 25 10 M8 Nylo...

Страница 15: ...3 18 18 12 31 31 25 9 33 32 34 21 32 33 11 36 35 25 25 36 24 25 25 11 29 7 24 38 22 27 23 6 16 15 6 7 7 23 27 14 14 14 29 8 25 25 25 25 36 3 36 24 5 4 20 26 26 26 26 2 1 37 39 39 13 31 17 27 15 EXPLOD...

Страница 16: ...rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICO...

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