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14

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

1

1

Bench Frame

2

1

Front Leg

3

1

Left Base Frame

4

1

Left Upright

5

1

Right Upright

6

2

Weight Rest

7

4

1” Square Inner Cap

8

1

M10 x 168mm Bolt

9

1

Leg Lever

10

2

M8 Flat Washer

11

2

M10 Nylon Locknut

12

1

M10 x 64mm Bolt

13

1

Curl Post

14

4

M6 x 38mm Screw

15

1

Backrest

16

1

Seat

17

1

Curl Pad

18

6

3/4” Round Inner Cap

19

3

Pad Tube

20

2

Backrest Tube

21

1

1” Round Inner Cap

22

2

M8 x 68mm Bolt

23

2

2 1/2” Square Bushing 

24

3

50mm Square Inner Cap

25

10

M8 Nylon Locknut

26

5

M6 Flat Washer

27

3

Adjustment Knob

28

1

1” Round Angle Cap

29

2

M10 Flat Washer

30

2

M8 x 60mm Bolt

31

4

M6 x 16mm Screw

32

2

38mm Square Inner Cap

33

6

Foam Pad

34

1

Weight Stop

35

1

Right Base Frame

36

6

M8 x 58mm Carriage Bolt

37

1

Adjustment Tube

38

1

M6 x 62mm Screw

39 

25.4mm x 38.1mm Square Inner
Cap

#

1

User’s Manual

#

1

Exercise Guide

Key No.

Qty.

Description

Key No.

Qty.

Description

PART LIST—Model No. WEBE12810

R0701A

Содержание WEBE12810

Страница 1: ...ained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE12810 Serial No Write the serial numbe...

Страница 2: ...ARTS Back Cover LIMITED WARRANTY Back Cover The decal shown here has been placed on the weight bench If the decal is missing or illegible please call our Customer Service Department toll free at 1 800...

Страница 3: ...ude weights or a barbell 12 When you are using the leg lever place a barbell with the same amount of weight on the weight rests to balance the bench 13 Always keep an equal amount of weight on both en...

Страница 4: ...free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model n...

Страница 5: ...2 M8 Flat Washer 10 M10 Nylon Locknut 11 M6 x 16mm Screw 31 Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the par...

Страница 6: ...hes Make Things Easier for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone Most people find that by setting aside plenty of time assembly will...

Страница 7: ...onto the opposite end of the weight tube Insert 3 4 Round Inner Caps 18 into the ends of two Pad Tubes 19 Slide the Pad Tubes into the holes at the ends of the Leg Lever 9 Slide four Foam Pads 33 ont...

Страница 8: ...ube facing downward 7 Attach the Seat 16 to the Bench Frame 1 using two M6 x 16mm Screws 31 an M6 x 62mm Screw 38 and an M6 Flat Washer 26 6 7 8 29 29 1 11 39 Pin Bracket 39 37 4 5 7 16 31 1 38 26 7 2...

Страница 9: ...est 15 move the Adjustment Tube 37 to a different set of adjustment brackets on the Uprights 4 5 Make sure that the Adjustment Tube 37 is securely seated in the adjustment brackets 15 Brackets 5 4 37...

Страница 10: ...he Uprights are aligned Fully tighten the Adjustment Knobs into the Weight Rests and the Uprights WARNING Always set both Weight Rests 6 at the same height The Adjustment Knobs 27 must be inserted thr...

Страница 11: ...gthen your body plus develop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets complet ed is a...

Страница 12: ...of this manual can be photocopied and used to schedule and record your workouts List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weig...

Страница 13: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Страница 14: ...Backrest 16 1 Seat 17 1 Curl Pad 18 6 3 4 Round Inner Cap 19 3 Pad Tube 20 2 Backrest Tube 21 1 1 Round Inner Cap 22 2 M8 x 68mm Bolt 23 2 2 1 2 Square Bushing 24 3 50mm Square Inner Cap 25 10 M8 Nylo...

Страница 15: ...3 18 18 12 31 31 25 9 33 32 34 21 32 33 11 36 35 25 25 36 24 25 25 11 29 7 24 38 22 27 23 6 16 15 6 7 7 23 27 14 14 14 29 8 25 25 25 25 36 3 36 24 5 4 20 26 26 26 26 2 1 37 39 39 13 31 17 27 15 EXPLOD...

Страница 16: ...rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICO...

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