ICON Health & Fitness PRO-FORM VUE PFB14820.0, Руководство пользователя

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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your fitness mirror before using your fitness mirror.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to
ensure that all users of the fitness mirror are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The fitness mirror is not intended for use
by persons with reduced physical, sensory,
or mental capabilities or lack of experience
and knowledge, unless they are given super-
vision or instruction about the use of the
fitness mirror by someone responsible for
their safety.
4. Use the fitness mirror only as described in
this manual.
5. The fitness mirror is intended for home use
only. Do not use the fitness mirror in a com-
mercial, rental, or institutional setting.
6. Keep the fitness mirror indoors, away from
moisture and dust. Do not put the fitness
mirror in a garage or covered patio, or near
water.
7. Due to its weight and size, moving the fitness
mirror requires two or three persons.
8. Place the fitness mirror on a level surface,
with a mat beneath it to protect the floor
or carpet. Make sure that there is enough
clearance around the fitness mirror for the
exercises that you will do.
9. Make sure not to hit the mirror with hand
weights or any other objects. Note: Hand
weights are not included.
10. Do not climb on any part of the fitness mirror.
11. Inspect and properly tighten the screws in
the base regularly.
12. Keep children under age 16 and pets away
from the fitness mirror at all times.
13. Always plug the power adapter into the
fitness mirror before you plug it into an
outlet.
14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the fitness mirror. Always wear
athletic shoes for foot protection.
15. Set the barbell and the dumbbells on a level
surface when adding or removing weight
plates. Make sure to place the same amount
of weight on both ends of the barbell or the
dumbbells.
16. Do not place more than 20 lbs. (9 kg) of
weight plates on the barbell or on each
dumbbell.
17. Make sure that the knobs on the barbell and
on each dumbbell are turned to the locked
position before you use the barbell or the
dumbbells.
18. Do not place more than 25 lbs. (11 kg) of
weight on each equipment hook. Do not
place more than 10 lbs. (4.5 kg) of weight on
each weight plate hook.
19. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.