ICON Health & Fitness PRO-FORM VUE PFB14820.0 Скачать руководство пользователя страница 11

11

 HOW TO USE THE TOUCH SCREEN

The tablet features a full-color touch screen. The fol-
lowing information will help you use the touch screen: 

•  The tablet functions similarly to other tablets. You 

can slide or flick your finger against the screen to 
move certain images on the screen, such as the 
displays in a workout. 

•  To type information into a text box, first touch the text 

box to view the keyboard. To use numbers or other 
characters on the keyboard, touch 

?123

. To view 

more characters, touch 

~[<

. Touch 

?123

 again to 

return to the number keyboard. To return to the letter 
keyboard, touch 

ABC

. To use a capital character, 

touch the shift button (upward-facing arrow symbol). 
To use multiple capital characters, touch the shift 
button again. To return to the lowercase keyboard, 
touch the shift button a third time. To clear the last 
character, touch the clear button (backward-facing 
arrow with an X symbol).

 HOW TO SET UP THE TABLET

Before you use the fitness mirror for the first time, set 
up the tablet. 

1.  

Connect to your wireless network.

 

 To use iFit workouts, the tablet must be connected 
to a wireless network. Follow the prompts on 
the screen to connect the tablet to your wireless 
network.

2.  

Customize settings.

 

 Follow the prompts on the screen to set the desired 
settings, such as the desired unit of measurement 
and your time zone. 

 

 Note: To change these settings later, see HOW TO 
CHANGE TABLET SETTINGS on page 14. 

3.  

Log into or create an iFit account.

 

 Follow the prompts on the screen to log into your 
iFit account or to create an iFit account.

4.  

Check for firmware updates. 

 

 First, touch the menu button (three horizontal lines 
symbol), touch 

Settings

, touch 

Maintenance

, and 

then touch 

Update

. The tablet will check for firm-

ware updates. For more information, see HOW TO 
CHANGE TABLET SETTINGS on page 14.

 

 Firmware updates are always designed to 
improve your exercise experience

. As a result, 

new settings and features may not be described in 
this manual. Take time to explore the tablet to learn 
how new settings and features work. Also, some 
settings and features described in this manual may 
no longer be enabled.

The tablet is now ready for you to begin working out. 
The following pages explain how to use the iFit work-
outs that the tablet offers.

To work out with the tablet,

 see page 12. 

To 

change tablet settings,

 see page 14.

 To connect 

to a wireless network,

 see page 15.

 To connect 

your headphones with Bluetooth, 

see page 16.

Note: If there is a sheet of plastic on the screen, 
remove the plastic. 

Содержание PRO-FORM VUE PFB14820.0

Страница 1: ...before using this equipment Keep this manual for future reference proform com Serial Number Decal To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...s of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC Wi Fi is a registered...

Страница 3: ...ace the fitness mirror on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the fitness mirror for the exercises that you will do 9 M...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the...

Страница 6: ...area and remove the packing materials Do not dispose of the packing materials until you complete all assembly steps To avoid damaging parts do not use power tools In addition to the included tool s as...

Страница 7: ...d then start the two Screws in the front then tighten all four Screws Have the second person pivot the Mirror Assembly from side to side slightly to give you access to the front holes 3 Have a second...

Страница 8: ...o learn how to adjust and store the accessories and how to use the tablet in the fitness mirror see HOW TO USE THE FITNESS MIRROR on page 9 To register your product and activate your warranty today go...

Страница 9: ...the locked posi tion make sure that the knobs are securely in the locked position before you use the dumbbell Attach weight plates B to the other dumbbell and to the barbell in the same way Do not pl...

Страница 10: ...ts more effective and enjoyable The tablet features iFit technology With iFit you can access a large and varied workout library and track your workout results Each iFit workout guides you through an i...

Страница 11: ...t the tablet to your wireless network 2 Customize settings Follow the prompts on the screen to set the desired settings such as the desired unit of measurement and your time zone Note To change these...

Страница 12: ...e search button magnifying glass symbol and select the desired filtering options When you select an iFit workout the screen will show an overview of the workout that includes details such as the durat...

Страница 13: ...ouch the favorites button heart symbol To view a list of iFit workouts that you have marked as your favorites select the workout library Browse button and then touch My Favorites 7 Wear a compatible h...

Страница 14: ...pment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize workout settings To customize workout settings touch In Workout and then touch the desired settings 4 Customize the un...

Страница 15: ...l show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcas...

Страница 16: ...headphones from the list on the screen When your headphones and the tablet pair successfully the audio from the tablet will play through your headphones THE OPTIONAL HEART RATE MONITOR Whether your g...

Страница 17: ...u are having problems connecting the tablet to a wireless network or if you are having problems with your iFit account or iFit workouts go to support iFit com If the tablet does not boot up properly o...

Страница 18: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Страница 19: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 20: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 21: ...21 NOTES...

Страница 22: ...Cover 11 1 Power Adapter 12 4 M10 x 20mm Screw 13 11 M4 x 16mm Screw 14 16 M4 x 44mm Screw 15 10 M4 x 12mm Screw 16 1 Barbell 17 2 Dumbbell 18 4 Weight Plate 19 8 Speaker Screw 20 5 Foot Manual Key N...

Страница 23: ...LODED DRAWING Model No PFB14820 0 R0421A 1 3 6 8 8 10 12 12 5 2 4 7 7 9 9 11 14 14 14 14 14 14 14 14 14 14 14 14 14 14 16 18 19 19 13 13 13 13 13 13 13 13 13 13 13 15 15 15 15 15 15 17 20 20 20 20 18...

Страница 24: ...the following damages 1 indirect special or consequential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of proper...

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