ICON Health & Fitness PRO-FORM VUE PFB14820.0 Скачать руководство пользователя страница 10

10

 HOW TO ORDER OPTIONAL ACCESSORIES

In addition to the included fitness equipment, a variety 
of optional fitness equipment, such as dumbbells, ket-
tlebells, yoga mats, and resistance bands, is available. 
To purchase optional fitness equipment, please see the 
front cover of this manual. Note: You can also use your 
own fitness equipment with the fitness mirror.

 HOW TO PLUG IN THE POWER ADAPTER

IMPORTANT: If the fitness mirror has been exposed 
to cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (C). 
If you do not do this, you may damage the tablet 
displays or other electronic components.

IMPORTANT: Always plug the power adapter (C) 
into the fitness mirror before you plug it into an 
outlet.

Plug the power 
adapter (C) into 
the receptacle 
on the fitness 
mirror (see 
assembly step 4 
on page 8). 
Then, plug the 
power adapter 
into an appropri-
ate outlet that is properly installed in accordance with 
all local codes and ordinances.

FEATURES OF THE TABLET

The advanced tablet built into the fi tness mirror offers 
an array of features designed to make your workouts 
more effective and enjoyable. 

The tablet features iFit technology. With iFit, you can 
access a large and varied workout library and track 
your workout results. Each iFit workout guides you 
through an immersive and effective exercise session. 

While you exercise, the tablet will display continuous 
exercise feedback. You can even measure your heart 
rate using a compatible heart rate monitor.

To turn on and turn off the tablet,

 see this page. 

To 

learn how to use the touch screen,

 see page 11. 

To set up the tablet,

 see page 11.

 HOW TO TURN ON THE TABLET

The included power adapter must be used to oper-
ate the fitness mirror. See HOW TO PLUG IN THE 
POWER ADAPTER at the left. 

When the power 
adapter is 
plugged in, press 
the power switch 
(D) located on 
the rear of the 
fitness mirror 
to turn on the 
tablet. It will take 
a moment for the 
fitness mirror to 
be ready for use.

If the tablet is inactive and the screen is dark, 
simply touch the screen to activate the tablet.

 HOW TO TURN OFF THE TABLET

If the tablet is not in use, after a few minutes the tablet 
will become inactive and the screen will turn dark.

When you are finished exercising, press the power 
switch and unplug the power adapter. 

IMPORTANT: If 

you do not do this, the electrical components on 
the fitness mirror may wear prematurely.

 

C

D

D

Содержание PRO-FORM VUE PFB14820.0

Страница 1: ...before using this equipment Keep this manual for future reference proform com Serial Number Decal To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...s of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC Wi Fi is a registered...

Страница 3: ...ace the fitness mirror on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the fitness mirror for the exercises that you will do 9 M...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the...

Страница 6: ...area and remove the packing materials Do not dispose of the packing materials until you complete all assembly steps To avoid damaging parts do not use power tools In addition to the included tool s as...

Страница 7: ...d then start the two Screws in the front then tighten all four Screws Have the second person pivot the Mirror Assembly from side to side slightly to give you access to the front holes 3 Have a second...

Страница 8: ...o learn how to adjust and store the accessories and how to use the tablet in the fitness mirror see HOW TO USE THE FITNESS MIRROR on page 9 To register your product and activate your warranty today go...

Страница 9: ...the locked posi tion make sure that the knobs are securely in the locked position before you use the dumbbell Attach weight plates B to the other dumbbell and to the barbell in the same way Do not pl...

Страница 10: ...ts more effective and enjoyable The tablet features iFit technology With iFit you can access a large and varied workout library and track your workout results Each iFit workout guides you through an i...

Страница 11: ...t the tablet to your wireless network 2 Customize settings Follow the prompts on the screen to set the desired settings such as the desired unit of measurement and your time zone Note To change these...

Страница 12: ...e search button magnifying glass symbol and select the desired filtering options When you select an iFit workout the screen will show an overview of the workout that includes details such as the durat...

Страница 13: ...ouch the favorites button heart symbol To view a list of iFit workouts that you have marked as your favorites select the workout library Browse button and then touch My Favorites 7 Wear a compatible h...

Страница 14: ...pment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize workout settings To customize workout settings touch In Workout and then touch the desired settings 4 Customize the un...

Страница 15: ...l show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcas...

Страница 16: ...headphones from the list on the screen When your headphones and the tablet pair successfully the audio from the tablet will play through your headphones THE OPTIONAL HEART RATE MONITOR Whether your g...

Страница 17: ...u are having problems connecting the tablet to a wireless network or if you are having problems with your iFit account or iFit workouts go to support iFit com If the tablet does not boot up properly o...

Страница 18: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Страница 19: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 20: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 21: ...21 NOTES...

Страница 22: ...Cover 11 1 Power Adapter 12 4 M10 x 20mm Screw 13 11 M4 x 16mm Screw 14 16 M4 x 44mm Screw 15 10 M4 x 12mm Screw 16 1 Barbell 17 2 Dumbbell 18 4 Weight Plate 19 8 Speaker Screw 20 5 Foot Manual Key N...

Страница 23: ...LODED DRAWING Model No PFB14820 0 R0421A 1 3 6 8 8 10 12 12 5 2 4 7 7 9 9 11 14 14 14 14 14 14 14 14 14 14 14 14 14 14 16 18 19 19 13 13 13 13 13 13 13 13 13 13 13 15 15 15 15 15 15 17 20 20 20 20 18...

Страница 24: ...the following damages 1 indirect special or consequential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of proper...

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