ICON Health & Fitness PRO-FORM VUE PFB14820.0 Скачать руководство пользователя страница 12

12

 HOW TO WORK OUT WITH THE TABLET

To use the tablet, you must be logged into your iFit 
account (see step 2 below) and the tablet must be con-
nected to a wireless network (see HOW TO CONNECT 
TO A WIRELESS NETWORK on page 15). 

 1.  

Touch the screen to turn on the tablet.

 

 See HOW TO TURN ON THE TABLET on 
page 10. Note: It may take a few moments for 
the tablet to be ready for use.

2.  

Log in to your iFit account.

 

 If you have not already done so, touch the menu 
button (three horizontal lines symbol) on the screen 
and then touch 

Log in

 to log in to your iFit account. 

Follow the prompts on the screen to enter your 
username and password.

 

 To switch users within your iFit account, touch 
the menu button, touch 

Settings

, and then touch 

Manage Accounts

. If more than one user is associ-

ated with the account, a list of users will appear. 
Touch the name of the desired user.

3.  

Select an iFit workout from the home screen or 
the workout library.

 

 Touch the buttons at the bottom of the screen to 
select either the home screen (Home button) or the 
workout library (Browse button).

 

 To select an iFit workout from the home screen or 
the workout library, simply touch the desired work-
out button on the screen. Slide or flick the screen to 
scroll upward or downward if necessary.

 

 The featured iFit workouts shown on the home 
screen will change periodically. 

 

 The workout library contains all of the iFit workouts 
available for your fitness mirror, organized into 
categories. To search the workout library, touch 
the search button (magnifying glass symbol), and 
select the desired filtering options.

 

 When you select an iFit workout, the screen will 
show an overview of the workout that includes 
details such as the duration of the workout and 
the approximate number of calories you will burn 
during the workout. If desired, you can select 
options such as adding the workout to your sched-
ule (see step 5) or marking the workout as a 
favorite (see step 6).

 4.  

Start the iFit workout and follow your progress.

 

 Touch 

Start

 

Workout

 to start the iFit workout. 

 

 An iFit coach will guide you through an immersive 
video workout. Touch the screen in any open space 
to view and select music, trainer voice, and volume 
options for the workout.

 

 The tablet offers several display modes. The 
display mode that you select will determine which 
workout information is shown. 

 

 Drag upward on the screen to enter the fullscreen 
display mode. Drag downward on the screen to 
view the workout information displays. 

 

 Touch the various workout information displays 
to view more options. Touch the more button 
(+ symbol) to view statistics or charts. Touch the 
center of the screen to view even more display 
mode options.

 

 To pause the workout, simply touch the screen. To 
continue the workout, simply touch the option to 
resume. 

 

 To end the workout, touch the screen to pause the 
workout, and then follow the prompts on the screen 
to end the workout and return to the home screen. 

 

 When the workout ends, a workout summary 
will appear on the screen. If desired, you can 
select options such as adding the workout to your 
schedule (see step 5) or adding the workout to 
your favorites list (see step 6). Then, touch 

Save 

Workout

 to return to the home screen.

Содержание PRO-FORM VUE PFB14820.0

Страница 1: ...before using this equipment Keep this manual for future reference proform com Serial Number Decal To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...s of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC Wi Fi is a registered...

Страница 3: ...ace the fitness mirror on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the fitness mirror for the exercises that you will do 9 M...

Страница 4: ...4 STANDARD SERVICE PLANS...

Страница 5: ...have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the...

Страница 6: ...area and remove the packing materials Do not dispose of the packing materials until you complete all assembly steps To avoid damaging parts do not use power tools In addition to the included tool s as...

Страница 7: ...d then start the two Screws in the front then tighten all four Screws Have the second person pivot the Mirror Assembly from side to side slightly to give you access to the front holes 3 Have a second...

Страница 8: ...o learn how to adjust and store the accessories and how to use the tablet in the fitness mirror see HOW TO USE THE FITNESS MIRROR on page 9 To register your product and activate your warranty today go...

Страница 9: ...the locked posi tion make sure that the knobs are securely in the locked position before you use the dumbbell Attach weight plates B to the other dumbbell and to the barbell in the same way Do not pl...

Страница 10: ...ts more effective and enjoyable The tablet features iFit technology With iFit you can access a large and varied workout library and track your workout results Each iFit workout guides you through an i...

Страница 11: ...t the tablet to your wireless network 2 Customize settings Follow the prompts on the screen to set the desired settings such as the desired unit of measurement and your time zone Note To change these...

Страница 12: ...e search button magnifying glass symbol and select the desired filtering options When you select an iFit workout the screen will show an overview of the workout that includes details such as the durat...

Страница 13: ...ouch the favorites button heart symbol To view a list of iFit workouts that you have marked as your favorites select the workout library Browse button and then touch My Favorites 7 Wear a compatible h...

Страница 14: ...pment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize workout settings To customize workout settings touch In Workout and then touch the desired settings 4 Customize the un...

Страница 15: ...l show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcas...

Страница 16: ...headphones from the list on the screen When your headphones and the tablet pair successfully the audio from the tablet will play through your headphones THE OPTIONAL HEART RATE MONITOR Whether your g...

Страница 17: ...u are having problems connecting the tablet to a wireless network or if you are having problems with your iFit account or iFit workouts go to support iFit com If the tablet does not boot up properly o...

Страница 18: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Страница 19: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 20: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 21: ...21 NOTES...

Страница 22: ...Cover 11 1 Power Adapter 12 4 M10 x 20mm Screw 13 11 M4 x 16mm Screw 14 16 M4 x 44mm Screw 15 10 M4 x 12mm Screw 16 1 Barbell 17 2 Dumbbell 18 4 Weight Plate 19 8 Speaker Screw 20 5 Foot Manual Key N...

Страница 23: ...LODED DRAWING Model No PFB14820 0 R0421A 1 3 6 8 8 10 12 12 5 2 4 7 7 9 9 11 14 14 14 14 14 14 14 14 14 14 14 14 14 14 16 18 19 19 13 13 13 13 13 13 13 13 13 13 13 15 15 15 15 15 15 17 20 20 20 20 18...

Страница 24: ...the following damages 1 indirect special or consequential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of proper...

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