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ICON Health & Fitness NordicTrack Elite 900, Руководство пользователя

"ICON Health & Fitness NordicTrack Elite 900" - профессиональный тренажер для домашнего использования. На нашем сайте вы можете бесплатно скачать руководство пользователя для этого устройства. Загляните на {сайт} и получите подробную инструкцию по эксплуатации тренажера.

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36

NOTES

Содержание NordicTrack Elite 900

Страница 1: ...recautions and instructions in this manual before using this equipment Keep this manual for future reference nordictrack com To register your product and activate your warranty today go to my nordictr...

Страница 2: ...ng or illegible call the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decals may not be shown at actual size...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Страница 4: ...5 lbs 20 kg to move the treadmill 24 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it i...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...nt cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front c...

Страница 7: ...l The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 x 3 4 Screw 6 4...

Страница 8: ...nce on the exterior of the treadmill This is normal If there is an oily substance on the treadmill wipe it off with a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and rig...

Страница 9: ...e Upright Wire 88 Then insert the Upright Wire into the lower end of the Right Upright and pull the upper end of the wire tie until the Wire Harness is routed through the Right Upright 97 86 88 88 86...

Страница 10: ...yet Then partially tighten a 3 8 x 1 1 4 Screw 1 and a 3 8 x 1 3 4 Screw 2 with 3 8 Star Washers 11 into the bottom of the Right Upright 86 do not fully tighten the Screws yet Attach the Left Upright...

Страница 11: ...move and save the four 1 4 x 1 2 Screws 24 and the six 8 x 3 4 Screws 4 Then remove and save the two Console Clamps 16 and the Console Frame 40 7 7 Attach the Right and Left Trays 99 98 to the console...

Страница 12: ...G of the Right Upright Then remove and discard the indicated screws H 88 86 G F 85 12 12 12 7 7 H 8 8 Identify the Left and Right Handrails 80 81 Attach the Left Handrail 80 to the Console Frame 40 wi...

Страница 13: ...embly E The connectors should slide together easily and snap into place If they do not turn one connector and try again Then remove any wire ties A from the Upright Wire 88 I J 88 11 11 IMPORTANT To a...

Страница 14: ...l Cover start all four Screws and then tighten them Attach the Left Handrail Cover 78 and the Left Bottom Handrail Cover 82 in the same way 79 E 4 78 82 4 4 83 81 12 E 4 86 4 4 12 Reattach the Console...

Страница 15: ...l four Screws and then tighten them Do not overtighten the Screws 15 5 101 5 102 14 14 Orient the Upright Crossbar 101 as shown Carefully slide the Upright Crossbar 101 between the Right and Left Upri...

Страница 16: ...readmill is assembled on a smooth surface it may roll forward during this step Raise the Frame 60 to the upright position IMPORTANT Do not raise the Frame past the vertical position Have a second pers...

Страница 17: ...n the treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex...

Страница 18: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Страница 19: ...with the touch of a button As you exercise the console will display instant exercise feedback You can even measure your heart rate using a compatible Bluetooth heart rate monitor See page 28 for info...

Страница 20: ...measurement is selected see HOW TO CHANGE CONSOLE SETTINGS on page 26 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a f...

Страница 21: ...gs Next select the maintenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 26 for more information 6 Calibrate the incline system First touch...

Страница 22: ...o stop the walking belt press the Stop button or tap the center of the screen To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline...

Страница 23: ...ibrary 3 Select a workout To select a workout touch the desired option on the screen Note The featured map workouts on your console will change periodically If you wish to save your workout for future...

Страница 24: ...nt use the Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mistake you can touch Undo The screen will display the elevation and distance st...

Страница 25: ...h Submit Touch Cancel to exit the login screen 5 Select a distance or time workout that you have previously added to your schedule on iFit com Touch the calendar icon to download a distance or time wo...

Страница 26: ...information Touch Equipment Info and then touch Machine Info to view information about your treadmill 5 Update the console firmware For the best results regularly check for firmware updates Touch Main...

Страница 27: ...you want to connect to the wireless network Touch Connect to connect to the network or touch Cancel to return to the list of networks If the network has a password touch the password entry box A keyb...

Страница 28: ...DER The optional tablet holder L will hold your tablet securely in place and enable you to use your tablet while you exercise The optional tablet holder is designed for use with most full size tablets...

Страница 29: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the eq...

Страница 30: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Страница 31: ...see page 18 Use only a surge suppressor that meets all of the specifications described on page 18 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips rep...

Страница 32: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is o...

Страница 33: ...opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console will...

Страница 34: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 35: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 36: ...36 NOTES...

Страница 37: ...37 NOTES...

Страница 38: ...atform Cushion 43 1 Console 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Walking Platform 48 2 Console Cable Tie 49 1 Walking Belt 50 2 Belt Guide 51 4 Rubber Cushion 52 2 1 2 Pin...

Страница 39: ...03 16 8 x 3 4 Truss Head Screw 104 1 Left Frame Cover 105 1 Right Frame Cover 106 6 1 4 x 1 Screw User s Manual Note Specifications are subject to change without notice For information about ordering...

Страница 40: ...52 34 51 32 39 56 50 50 25 23 34 20 20 34 20 34 20 34 20 32 44 49 26 45 32 39 14 62 4 4 20 34 4 84 84 31 39 28 35 29 39 12 8 12 8 42 58 59 42 104 106 106 106 106 106 106 103 103 103 103 103 103 103 10...

Страница 41: ...41 66 65 68 38 33 69 67 71 22 72 38 38 33 69 67 38 68 73 4 4 4 4 4 4 4 77 4 27 75 74 76 21 70 4 5 5 4 4 5 4 4 4 37 37 4 37 37 37 4 4 EXPLODED DRAWING B Model No NTL89121 0 R1220A...

Страница 42: ...4 4 6 4 10 87 11 15 69 96 95 38 97 96 91 90 94 13 89 88 11 90 91 92 19 19 2 69 15 2 11 89 3 11 11 1 9 3 11 57 57 13 38 93 1 88 86 3 11 5 8 5 101 102 8 5 5 8 6 10 81 83 10 24 7 12 79 4 4 EXPLODED DRAW...

Страница 43: ...43 16 4 4 16 4 40 27 99 98 5 5 48 4 4 4 4 4 4 4 41 17 100 43 4 5 5 5 5 5 4 4 4 4 4 5 EXPLODED DRAWING D Model No NTL89121 0 R1220A...

Страница 44: ...t is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or imprope...

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