background image

Serial Number Decal

Model No. IMTL07905.1  
Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY. 

CALL TOLL-FREE:  

1-800-753-4645

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:
www.iconservice.com

Visit our website at

www.imagefitness.com

new products, prizes,

fitness tips, and much more!

V

Summary of Contents for ADVANCED 1400

Page 1: ...S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 800 753 4645 Mon Fri 6 a m 6 p m MST ON THE WEB www iconservice com Visit our website at www imagefitness com new products prizes fitness tips and much more ...

Page 2: ...DJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual 2 IMAGE is a registered trademark of ICON IP Inc ...

Page 3: ...e to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is turned off Do not...

Page 4: ...iFIT com CDs and videos from your CD player or VCR when you are not using them 25 Inspect and properly tighten all parts of the treadmill regularly 26 Never insert any object into any opening 27 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood...

Page 5: ...you note the product model number and serial number before contacting us The model number of the treadmill is IMTL07905 1 The se rial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation To avoid a registration fee for any service needed under warranty you must register the treadmill at www iconservice com registration Before reading further...

Page 6: ...d a mild non abrasive cleaner Assembly requires the included allen wrenches and your own phillips screwdriver and wire cutters Use the drawings below to identify the hardware used during assembly Note If a part is not in the parts bag check to see if it has been preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for assembly 1 Make sure that the ...

Page 7: ...rly see the inset drawings The connectors should slide to gether easily and snap into place If the connectors do not slide together easily and snap into place turn a con nector and try again to insert it IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Insert the excess Wire Harness and pulse wire up into the Console Base 101 97 97 4c 74 Pulse Wir...

Page 8: ...scard the wires included with the chest pulse sensor 6 Make sure that all parts are properly tightened before you use the treadmill Note Extra hardware may be included Keep the included allen wrenches in a secure place The large allen wrench is used to adjust the walking belt see page 27 To protect the floor or carpet place a mat under the treadmill If there are thin sheets of clear plastic on the...

Page 9: ...alfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local c...

Page 10: ...e technol ogy Having iFIT com technology is like having a per sonal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadmill a...

Page 11: ...ge the speed of the walking belt as desired by pressing the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a but ton is held down the speed setting will change in increments of 0 5 mph Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting If one of the Quick Speed buttons is pressed the walking ...

Page 12: ...e the handgrip pulse sensor and the optional chest pulse sensor at the same time the console will not display your heart rate accu rately Before using the hand grip pulse sen sor make sure that your hands are clean If there are sheets of clear plastic on the metal con tacts on the handgrip pulse sensor peel off the plastic To measure your heart rate stand on the foot rails and hold the metal conta...

Page 13: ...eed setting and or the incline setting will flash in the display to alert you When the first segment ends all speed settings will move one column to the left The speed set ting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment Note If all five of the indicators in the...

Page 14: ...onsole See HOW TO TURN ON THE POWER on page 11 Select a pulse program To select a pulse pro gram press the Program Select button repeatedly The words PULSE PROGRAM will appear in the display and the display will show which pulse program P1 or P2 is se lected When a pulse program is selected the ma trix in the lower part of the display will show the first seven target heart rate settings of the pro...

Page 15: ...s all target heart rate settings will move one column to the left The target heart rate setting for the sec ond segment will then be shown in the flashing Current Segment column During each segment the console will compare your heart rate to the target heart rate If your heart rate is too far below or above the target heart rate the speed of the walking belt will auto matically increase or decreas...

Page 16: ...gment will be shown in the flashing Current Segment column of the matrix The in cline settings are not shown in the matrix To pro gram a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons Every few times a Speed but ton is pressed an additional indicator will appear or disappear in the...

Page 17: ...nd the speed setting and the incline setting will flash in the display When the first segment ends all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the tread mill will automatically adjust to the second speed and incline settings that you programmed previ ously The program will continue in thi...

Page 18: ...electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of the audio cable into ...

Page 19: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your computer B Plug...

Page 20: ...ll the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode To select the iFIT com mode press the Program Select button repeatedly until a track and the letters iFIT appear in the dis play Insert the iFIT com CD or videocassette If y...

Page 21: ...e If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the display and that the time is not flashing If the time is flashing press the Start button or the Speed button on the console Adjust the volume of your CD player or VCR If the volume is too high or too low the con sole may not detect the program signals Make sure that the au...

Page 22: ... countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too hi...

Page 23: ...right side of the display Press the Speed button to change the unit of measurement IMPORTANT If a d appears in the right side of the display the console is in the demo mode This mode is intended to be used only when a treadmill is dis played in a store When the console is in the demo mode the power cord can be plugged in the key can be removed from the console and the indicators in the display wil...

Page 24: ...e frame is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill ...

Page 25: ... Pull the latch knob to the left and hold it Pivot the frame down until it is past the latch pin 2 Hold the treadmill firmly with both hands and lower the frame to the floor CAUTION To decrease the possibility of in jury bend your legs and keep your back straight Engaged Frame Latch Knob Latch Pin ...

Page 26: ...ring use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key fully into the console d If the treadmill sti...

Page 27: ...e power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to...

Page 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Page 29: ...ty that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up ...

Page 30: ... Handrail 46 1 Right Handrail 47 1 Reset Off Circuit Breaker 48 1 Controller 49 1 Power Cord 50 1 Power Cord Grommet 51 2 Static Decal 52 4 3 4 Tek Screw 53 3 Belly Pan Clip 54 1 Belly Pan 55 1 Releasable Tie 56 1 Left Bottom Handgrip 57 1 Tie Holder Clamp 58 13 Cable Tie 59 1 Frame 60 1 Right Rear Foot 61 1 Idler Arm 62 2 Rear Roller Adj Bolt 63 1 Rear Roller 64 1 Allen Wrench 65 1 5 32 Allen Wre...

Page 31: ...9 1 Left Tray 110 2 Idler Arm Washer 111 1 Right Tray 112 1 iFIT com Wire 113 1 iFIT com Jack 114 2 Motor Bolt 115 5 Hood Cover Screw 116 1 Hood Cover 117 1 Shock 118 1 Transformer 1 4 Blue Wire 2F 1 4 Blue Wire M F 1 12 Green Wire F Ring 1 4 Red Wire M F 1 4 Black Wire M F 1 User s Manual Note indicates a non illustrated part Specifications are subject to change without notice ...

Page 32: ...9 14 15 59 67 42 17 20 20 38 21 37 38 33 20 23 20 21 22 25 32 28 103 118 55 108 57 58 108 73 54 48 53 79 73 73 51 47 49 50 41 114 12 93 36 83 78 81 85 88 70 98 27 40 40 35 35 86 87 86 87 108 53 53 116 105 44 44 115 115 61 43 29 30 5 6 26 20 110 7 7 8 115 89 72 103 86 EXPLODED DRAWING Model No IMTL07905 1 R0706A ...

Page 33: ... 108 108 102 111 108 108 108 108 108 108 108 108 101 109 51 31 86 86 71 103 108 97 90 94 20 91 92 20 94 90 91 92 75 108 99 80 100 38 20 20 38 74 103 99 80 74 75 100 76 77 108 108 77 76 108 45 46 82 84 79 108 80 99 80 80 99 80 24 117 108 106 108 107 EXPLODED DRAWING Model No IMTL07905 1 R0706A ...

Page 34: ...service the customer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that ...

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