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EN 

BEFORE USING THE PRODUCT 

Thank  you  for  choosing  our  products!  To  ensure  your  safety  and  usefulness,  please  read  the 
instructions carefully before using and keep it for your reference when necessary. 

Actual product specification is subject to change slightly from the illustrations and it is subject to 
change without notice. 

The  image  is  only  illustrative  of  the  product,  please  see  the  actual  product  directly  for  more 
details. 

IMPORTANT SAFETY INSTRUCTION  

MAKE  SURE  YOU  HAVE  READ  THE  INSTRUCTIONS  CAREFULLY  BEFORE  INSTALLING 
AND  OPERATING  THIS  SPINING  BIKE.  PLEASE  SPECIAL  PAY  ATTENTION  TO  THE 
FOLLOWING SAFETY MEASURES: 

1.  When the exercise bike is not in use, please turn the resistance adjustment knob clockwise 

so that the flywheel will not rotate. 

2.  Incorrect use or excessive use of the exercise bike may cause injury. It is recommended that 

the user pay attention to the use time and resistance when using it for the first time. You can 
adjust  the  resistance  appropriately  firstly,  and  then  slowly  increase  the  resistance  after  a 
period of training. 

3.  This exercise bike is household fitness equipment, with a maximum load-bearing weight of 

180 kg. 

4.  Please check the machine carefully before using it for the first time, and check the machine 

strictly according to the installation principle every 1-2 months after use. Please try to keep 
the machine in normal use and use the original accessories. 

5.  If it cannot be used normally, please contact the dealer. 
6.  Appropriate clothes and shoes should be worn for practice. 
7.  Please use it after correct installation and inspection. 
8.  Your  health  may  be  affected  by  excessive  or  improper  exercise.  Consult  with  your  doctor 

before  starting  an  exercise  program.  Your  doctor  can  determine  the  maximum  amount  of 
exercise you can train yourself and can get accurate information during your workout. 

9.  Children and people with disabilities are exercised only under the control of those who can 

provide support and advice. 

10. Please do not use this product to make dangerous actions. 
11. If  the  bike  is  damaged,  please  use  original  parts  for  repair  or  replacement.  Do  not  use 

accessories from unspecified suppliers. 

12. Warning:  Before  starting  any  exercise,  please  consult  your  doctor.  This  is  extremely 

important for people aged 35 and over and people with health problems.  

13. The resistance of this product is adjustable. Please choose the appropriate resistance. 
14. Please carefully check all knobs and screws before use to ensure your safety. 

Содержание MK-290

Страница 1: ...P T P TH D C N N S N INSTRUCTION MANUAL SPINNING BIKE Model MK 290...

Страница 2: ...eight of 180 kg 4 Please check the machine carefully before using it for the first time and check the machine strictly according to the installation principle every 1 2 months after use Please try to...

Страница 3: ...are not fixed properly coupled with the inertia of the flywheel your feet can easily step on the air causing danger 18 Dangers that may be caused by flywheels For example when riding at a high speed i...

Страница 4: ...t pole 1 12 Carriage screw 4 3 Armrest 1 13 Washers 4 4 Flat place frame 1 14 Crank 2 5 Cushion tube 1 15 L shaped bolt 1 6 Adjustable knob 1 16 Arc washer 1 7 Front foot tube 1 17 Cap nuts 10 8 Rear...

Страница 5: ...tube installation Use carriage screw 12 washers 13 cap nuts 17 to connect the front foot tube 7 and the frame 1 as shown in the figure and the rear foot tube is assembled in the same way Notes The fro...

Страница 6: ...lat plate frame Installation Insert the handrail pole 2 into the frame 1 and adjust the height lock tightly with the knob 6 and tighten the L shaped bolt 15 clockwise Use the cap nuts 17 to fix the ar...

Страница 7: ...function you want which begins blinking 4 Functions TIME Press the MODE key until the pointer advance to TIME The training time will be displayed when you start the workout SPEED Press the MODE key u...

Страница 8: ...elax To do a leg each repeat 3 times see Figure 2 3 Crus and heal sinew stretch Two hands extending wall or table stand one foot in the post Hind legs to keep upright and lean to the walls or trees di...

Страница 9: ...lo Vietnam app Open Zalo Click and select Scan QR code Move the camera to QR code Click Yes to redirect to the warranty registration registration page Method 2 Scan QR code on iphone with iOS11 Activa...

Страница 10: ...ck on the link in the image Click the Start and follow the instructions TERMS AND CONDITIONS OF PRODUCT RETURN CONDITIONS OF RETURN RENEWAL I Regulations on return Customers need to check the status o...

Страница 11: ...uired to enjoy the warranty for example do not present the warranty card the company s vouchers when exchanging You self affect external conditions such as packaging tear scratches scratches breakage...

Страница 12: ...ay gun spray body hose connector will not be covered under warranty Attention Customers must pay shipping cost if any III Warranty period Time to receive warranty from 8H to 17H from Monday to Saturda...

Страница 13: ...nh k 1 2 th ng sau khi s d ng Vui l ng gi cho xe ho t ng b nh th ng v s d ng c c ph ki n i k m ban u 5 N u xe p t p kh ng ho t ng b nh th ng vui l ng li n h v i trung t m ch m s c kh ch h ng ho c nh p...

Страница 14: ...o bu c ch t v c nh kh ng ch n tr t c ng th i d y gi y c ng ph i c bu c ch t tr nh v ng v u khi p xe N u kh ng c nh b n p ng c ch c ng v i qu n t nh c a b nh ch n b n c th d d ng tr t ra kh i b n p g...

Страница 15: ...hung ch nh 1 11 n p 2 2 Tr tay v n 1 12 c v t 4 3 Tay v n 1 13 ng m 4 4 Gi ng h 1 14 Tay quay 2 5 Tr y n xe 1 15 Ch t ch L 1 6 N m v n tr n 1 16 ng m arc 1 7 Ch n tr c 1 17 ai c 10 8 Ch n sau 1 18 C l...

Страница 16: ...inh h a b n d i 1 L p r p ch n tr c sau S d ng c v t 12 v ng m 13 ai c 17 c nh ch n tr c 7 v o khung xe 1 nh trong h nh L p r p ch n sau 8 theo c ch t ng t u Ch n tr c c b nh xe di chuy n c n ch n sau...

Страница 17: ...o ph a tr n tr 5 4 L p r p tay v n v gi ng h L p tr tay v n 2 v o khung xe ch nh 1 v i u ch nh cao cho ph h p S d ng n m v n 6 kh a v v n ch t ch t h nh ch L 15 theo chi u kim ng h S d ng ai c 17 c n...

Страница 18: ...E th i gian Nh n ph m MODE cho n khi con tr kh a v o E h i gian t p luy n s c hi n th khi b n b t u t p SPEED t c Nh n ph m E cho n khi con tr kh a v o S EE m n h nh s hi n th t c hi n t i khi ang t p...

Страница 19: ...n du i th ng uy tr 10 n 15 gi y sau th gi n h c hi n m t ch n m i l n l p l i 3 l n xem H nh 2 3 C ng c b p ch n Hai tay m r ng p s t v o t ng ch n tr c co m t g c 90o ch n sau gi th ng uy tr 10 n 15...

Страница 20: ...g d ng Zalo Click v o d u Click v o Qu t m Q Di chuy n v ng qu t n m QR Click v o C chuy n h ng n trang ng k b o h nh C ch 2 Qu t m QR tr n Iphone v i h i u h nh iOS11 ng d n k ch ho t ch c n ng qu t...

Страница 21: ...t ng ng k nh b n tr n ng d ng m tr nh camera di chuy n n m QR v click v o link theo h nh ch v o n t t u v l m theo h ng d n I U KI N I U KHO N I TR S N PH M I U KI N I TR I M I I Quy nh i tr Qu Kh ch...

Страница 22: ...tr ng h p c a s n ph m L u C ng Ty kh ng ch p nh n i tr h ng trong c c tr ng h p sau Qu kh ch mu n thay i ch ng lo i do th ch ch s n ph m th t s kh ng b l i g h t Qu kh ch v n h nh kh ng ng ch d n g...

Страница 23: ...gu n i n hay kh ng ng c ch 5 h ng b o h nh c c ph ki n k m theo nh qu t ng ph ki n linh ki n i k m theo s n ph m t y v o t ng s n ph m Ch Kh ch h ng ph i thanh to n chi ph v n chuy n n u c III Th i gi...

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