HUDSON STEEL Leg Press/Hack Squat Station Скачать руководство пользователя страница 14

Страница: 14 / 18

Step 4

1. Attach Shoulder Pads (#37) to Left and Right Handle Bars (#10,#11) using:

two Shoulder Connector (#28)

eight M 10*25 BHCS (#53)

eight ¢>11 *¢>20*2 Washer (#48)

two M8*12 Screw (#50)

2. Attach remaining Pads (#40,#38,#26) using:

one M8*25 Screw (#51)

four ¢> 11 *¢>20*2 Washer (#48)

two M10*55 BHCS (#63)

four M10*55 BHCS (#62)

NOTE:

Wrench Tighten bolts and Nylon Lock nuts.

-14-

Содержание Leg Press/Hack Squat Station

Страница 1: ...CAUTION Read all precautions and instructions in this manual before using this equipment SguafMachine r OWNER S MANUAL...

Страница 2: ...before using this equipment Important Safety Instructions 3 Instructions 4 Parts List 5 Exploded View 6 Measurement Guide 7 AssembIy Instructions 8 AssembIy 9 Maintenanee Schedule 15 GeneraI Maintena...

Страница 3: ...ed or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good workin...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience probl...

Страница 5: ...17 Left Support Frame 1 56 Button Head Cap Screw M12 75 8 18 Right Support Frame 1 57 Button Head Cap Screw M12 80 8 19 Main Base Frame 1 58 Steel Bumper Washer 1 20 Telescope Frame ForAdj Foot Plate...

Страница 6: ...0 1 j j i l I...

Страница 7: ...d Bolt 0 100 I 10 20 30 40 50 60 70 80 90 I 110 120 130 111111111IIIIIIIIIIIIIIIllIIIIIIIIIIIIIIIllIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII1111IIIIIIIIIIIIIIIIIIIIllIIIIIII11IIIIIIIIIIIIIIIIIII Millimeters 0...

Страница 8: ...may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting co...

Страница 9: ...Left and Right Slide Frames 3 4 to Left and Right Support Frames 17 18 using four M12 75 BHCS 56 four l 13 1 24 1 5 Washer 49 four l 13 1 38 2 Washer 67 four M12 Nylon Lock Nut 61 4 Secure Top Cross F...

Страница 10: ...Step 1 70...

Страница 11: ...22 assembly to main unit using three M12 80 BHCS 57 six l 13 24 1 5 Washer 49 three M12 Nylon Lock Nut 61 3 Attach Left and Right Safety Bar Catches 12 13 using two Safety Bar Mount 16 one Right Safet...

Страница 12: ...eight 3 8 Spring Washer 72 3 Complete underside of Carriage 5 assembly using one Weight Holder 7 one Connecting Tube 6 four M12 75 BHCS 56 three P13 t 24 1 5 Washer 49 three M12 Nylon Lock Nut 61 two...

Страница 13: ...v I CARRIAGE UNDERSIDE en CD a w...

Страница 14: ...1 using two Shoulder Connector 28 eight M10 25 BHCS 53 eight 11 20 2 Washer 48 two M8 12 Screw 50 2 Attach remaining Pads 40 38 26 using one M8 25 Screw 51 four 11 20 2 Washer 48 two M10 55 BHCS 63 fo...

Страница 15: ...Tighten if WEEKLY 3 MONTHS needed Inspect WEEKLY 3 MONTHS Anti Skid Surface Clean Lubricate Guide Rods with a Teflon PTFE MONTHLY 3 MONTHS based lubricant Superlube Lubricate Seat Sleeves Turcite Bus...

Страница 16: ...replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration...

Страница 17: ...g you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepar...

Страница 18: ...HUDSONSTEELCO COM...