Huawei Band 4 Pro, Руководство пользователя

Страница: 33 / 35

After starting a workout, swipe on the band screen to check your heart rate and
heart rate zone. The displayed heart rate is updated every 5 seconds.
You can set an upper limit for your heart rate and target zone on your band, for
specific workout modes. During the workout, if your heart rate exceeds the value
that you set in the Huawei Health app ("220 – your age" by default), the band
will vibrate to notify you. Touch the Home key or swipe right on the screen, to
dismiss the alert.
After completing the workout, you can check your average heart rate, maximum
heart rate, and heart rate zone for the workout, on the results screen.
You can view graphs that show your heart rate throughout the workout,
maximum heart rate, and average heart rate for each workout, on the workout
record screen in the Huawei Health app.
● If you remove the band from your wrist during the workout, it will not display your
heart rate for that period of time. However, the band will continue to check for your
heart rate. The band will resume recording your heart rate when you put it back on.
● Your band can measure your heart rate when you have connected it to your phone, and
started a workout via the Huawei Health app.
Automatic heart rate measurement
1. Connect the band to your phone. Open the Huawei Health app, touch
Devices then your device name. Touch Continuous heart rate monitoring.
2. Enable Continuous heart rate monitoring (disabled by default).
3. Set the MONITORING MODE to Smart or Real-time.
– Smart mode
i.
Resting heart rate is measured every 10 minutes when the band
detects that you aren't in motion (such as when you are sitting).
ii. Heart rate is measured every 10 minutes during moderate-intensity
activities (such as when you are walking).
iii. Heart rate is measured every second during high-intensity activities
(such as when you are running). It will take about 6 to 10 seconds to
measure and display the first heart rate value, though this initial
delay can vary according to the individual.
– Real-time mode: Heart rate measurement are performed every second,
regardless of the intensity of the activity.
When this feature is enabled, the band will continuously measure your real-time
heart rate. You can view heart rate graphs in the Huawei Health app.
HUAWEI Band 4 Pro
User Guide 4 Health and fitness
Issue 01 (2020-01-14) Copyright © Huawei Technologies Co., Ltd. 29