BEFORE YOU
BEGIN
ASSEMBL
Y
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ELLIPTICAL OPERA
TION
ASSEMBL
Y
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A) MONITOR DISPLAY:
Time, Level, Heart Rate, Distance, Speed, Calories, Program Profiles, and eTRAK™ Feedback.
B) START:
Press to begin your workout.
C) STOP:
Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.
D) ENTER:
Used to set your Program, Level and Time.
E) PROGRAM KEYS:
Used to select your Program.
F) UP/DOWN ARROW KEYS:
Used to adjust resistance.
G) RESISTANCE KEYS:
Used to reach desired resistance more quickly.
H) eTRAK™ PERFORMANCE TRACKING BUTTON:
Used to initially activate eTRAK™. Also used to scroll through
accumulated personal data.
I) READING RACK:
Holds reading material.
j) WATER BOTTLE / CD / MP HOLDER:
Holds personal workout equipment
PSE7 CONSOLE DISPLAY
P E R F O R M A N C E T R A C K I N G
P R O G R A M S
P R E S S T O S W I T C H
MANUAL
INTERVALS
ROLLING
WEIGHT
LOSS
REVERSE
TRAIN
RANDOM
CUSTOM 1
CUSTOM 2
2
4
10
12
14
16
18
20
6
8
e T R A K
™
I N S T R U C T I O N S
R E S I S T A N C E
E N T E R
S T A R T
Q U I C K S T A R T
S T O P
HOLD TO RESET
Upon initial start, press
and hold eTRAK to activate
(From this point on, eTRAK will
accumulate info unless reset)
Press the eTRAK
button to scroll
through options:
Current Workout
Average Workout
Last Workout
Lifetime Total
To reset: Press and
hold ENTER for
ten seconds
F
J
J
F
C
D
B
G
E
I
A
H
Содержание PSE7
Страница 1: ...PERFORMANCE SERIES ELLIPTICAL USER S GUIDE FOR MODELS PSE7...
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