BEFORE YOU
BEGIN
ASSEMBL
Y
2
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ELLIPTICAL OPERA
TION
ASSEMBL
Y
3)
LAST WORKOUT:
This option allows you to view your accumulated data from your last workout. The
Current Workout becomes the Last Workout once the program has ended or the console has been
reset. The following information will be shown in each display window:
LEVEL - Average resistance of last workout.
TIME - Total time of last workout.
SPEED - Average speed of last workout.
DISTANCE - Total distance of last workout.
CALORIES - Total calories burned during last workout.
Note: Heart Rate will automatically default to zero.
4)
LIFETIME TOTAL:
This option allows you to view the the total accumulated data from your first workout
to your last saved workout. The following information will be shown in each display window:
LEVEL - Average resistance of lifetime total.
TIME - Total accumulated time. Note: If time is greater than 59:59, the time will no longer
display minutes and will display hours only.
SPEED - Average speed of lifetime total.
DISTANCE - Total accumulated distance.
CALORIES - Average calories burned.
Note: Heart Rate will automatically default to zero.
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