32
PROgRAm INfORmATION
ROLLINg:
Mimics the feeling of moving up and
down hills by gradually increasing and decreasing
the resistance. Time based program with 14 levels
to choose from. user sets time and level using
and EnTER.
CADENCE:
The Cadence program is built to improve
your “cadence comfort” or your comfort within a range
of speed and resistance combinations. The program
will vary the resistance and instruct you on how fast
you should go during each segment. Time based
program with 16 levels to choose from. user sets time
and level using
and EnTER.
H = screen displays “High speed” (30 seconds)
M = screen displays “Medium speed” (45 seconds)
l = screen displays low speed” (90 seconds)
ROLLINg
warm up
program segments - Repeat
Cool down
Time
4:00 Mins
Each segment lasts 30 seconds
4:00 Mins
segment
1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18
level 1
1
1
2
2
1
2
3
4
3
2
1
2
3
2
1
1
1
1
level 2
1
2
2
3
2
3
4
5
4
3
2
1
2
3
2
1
1
1
level 3
2
2
3
3
3
4
5
6
7
8
7
6
5
4
2
1
1
1
level 4
2
3
3
4
4
5
6
7
8
9
8
7
6
5
3
1
1
1
level 5
3
4
4
4
5
6
7
8
9 10 9
8
7
6
3
3
2
1
level 6
3
5
4
5
6
7
8
9 10 10 10 9
8
7
4
3
2
1
level 7
4
5
5
5
7
7
8
8
9
9 10 10 9
8
4
3
2
1
level 8
4
5
5
5
8
8
9
9 10 10 11 11 10 9
4
3
2
1
level 9
4
5
5
5
9
9 10 10 11 11 12 12 11 10 5
4
3
1
level 10
4
5
6
6 10 10 11 11 12 12 13 13 12 11 6
5
4
1
level 11
4
5
7
7 11 11 12 12 13 13 14 14 13 12 6
5
4
1
level 12
4
5
8
8 12 12 13 13 14 14 15 15 14 13 7
6
5
1
level 13
4
5
9
9 13 13 14 14 15 15 16 16 15 14 7
6
5
1
level 14
4
5
9
9 14 14 15 15 16 16 17 17 16 15 8
7
6
1
CADENCE
warm up
L m L H m L H m L H m L
Cool down
Time
4:00 Mins
:90 :45 :90 :30 :45 :90 :30 :45 :90 :30 :45 :90
4:00 Mins
segment 1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16 17 18 19 20
level 1
2
1
1
2
3
2
3
1
2
3
1
2
3
1
2
3
2
1
1
1
level 2
1
1
1
2
4
3
4
2
3
4
2
3
4
2
3
4
2
1
1
1
level 3
1
1
1
2
5
4
5
3
4
5
3
4
5
3
4
5
2
1
1
1
level 4
1
1
1
3
6
5
6
4
5
6
4
5
6
4
5
6
3
1
1
1
level 5
1
2
3
3
7
6
7
5
6
7
5
6
7
5
6
7
3
3
2
1
level 6
1
2
3
4
8
7
8
6
7
8
6
7
8
6
7
8
4
3
2
1
level 7
1
2
3
4
9
8
9
7
8
9
7
8
9
7
8
9
4
3
2
1
level 8
1
2
3
5 10 9 10 8
9 10 8
9 10 8
9 10 5
3
2
1
level 9
1
1
1
2 11 10 11 9 10 11 9 10 11 9 10 11 2
1
1
1
level 10
1
1
1
2 12 11 12 10 11 12 10 11 12 10 11 12 2
1
1
1
level 11
2
2
2
3 13 12 13 11 12 13 11 12 13 11 12 13 2
1
1
1
level 12
3
3
3
4 14 13 14 12 13 14 12 13 14 12 13 14 3
1
1
1
level 13
3
4
4
5 15 14 15 13 14 15 13 14 15 13 14 15 3
3
2
1
level 14
3
4
5
6 16 15 16 14 15 16 14 15 16 14 15 16 4
3
2
1
level 15
3
5
6
7 17 16 17 15 16 17 15 16 17 15 16 17 4
3
2
1
level 16
4
6
7
8 18 17 18 16 17 18 16 17 18 16 17 18 5
3
2
1
Содержание Comfort U
Страница 2: ...2 2 ENGLISH 40 Français 78 Español ...
Страница 15: ...15 COMFORT R COMFORT U Assembly on next page ...
Страница 24: ...24 A B G COMFORT R C E D F H ...
Страница 26: ...26 A H COMFORT U H I E B D G F C ...
Страница 28: ...28 COMFORT U DISPLAY COMFORT R DISPLAY ...
Страница 36: ...36 ...
Страница 37: ...37 LIMITED HOME USE WARRANTY ...
Страница 40: ...40 FRANÇAIS ...
Страница 53: ...53 COMFORT R COMFORT U Assemblage à la page suivante ...
Страница 62: ...62 A B G COMFORT R C E D F H ...
Страница 64: ...64 A H COMFORT U H I E B D G F C ...
Страница 66: ...66 AFFICHAGE DU COMFORT U AFFICHAGE DU COMFORT R ...
Страница 74: ...74 ...
Страница 75: ...75 GARANTIE LIMITÉE USAGE DOMESTIQUE ...
Страница 78: ...78 Español ...
Страница 91: ...91 COMFORT R COMFORT U Ensamblaje en la página siguiente ...
Страница 100: ...100 A B G COMFORT R C E D F H ...
Страница 102: ...102 A H COMFORT U H I E B D G F C ...
Страница 104: ...104 PANTALLA DEL MODELO COMFORT U PANTALLA DEL MODELO COMFORT R ...
Страница 112: ...112 ...
Страница 113: ...113 GARANTÍA LIMITADA PARA EL USO EN EL HOGAR ...
