Horizon Fitness Comfort U, Руководство пользователя

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fINISHINg yOUR wORkOUT
when your workout is complete, the console
will display “workout complete” and beep. Your
workout information will stay displayed on the
console for 30 seconds and then reset.
TO RESET THE CONSOLE
press and hold for 3 seconds.
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen,
press and hold for 3 seconds.
gETTINg STARTED
1) Check to make sure no objects are nearby that will hinder the
movement of the exercise bike.
2) plug in the power cord.
3) select guest, user 1 or user 2 using
and press EnTER.
4) set weight using and press EnTER.
5) set age using and press EnTER.
6) You have the following options to start your workout:
A) QUICk START UP
simply press to begin working out.
Time, distance and calories will all count up from zero.
The resistance level will default to level 1.
b) SELECT A PROgRAm
1) select a pROgRaM using and press EnTER.
2) set workout program information using (see program
information for necessary settings) and press EnTER after
each selection.
3) press to begin workout.
nOTE: You can adjust the resistance level during your workout.