Horizon Fitness ANDES 5, Руководство пользователя

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ANDES 7i
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TIME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
•
RpM: Revolutions Per Minute.
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DISTANCE: Shown as km. Indicates distance traveled or
distance remaining during your workout.
•
SpEED: Shown as KM/H. Indicates how fast the wheels
are moving.
•
WATTS: displays current user power output.
•
lEVEl: Shows the current level of resistance.
•
CAlORIES:
Total calories burned during your workout.
•
HEART RATE: Shown as BPM (beats per minute). Used
to monitor your heart rate.
•
MAXIMUM HEART RATE: Shows your maximum heart
rate. The Change display button switches between your
MAXIMUM HEART RATE and your current HEART RATE.
The MAXIMUM HEART RATE is calculated as (220-age).
ANDES 7
i
DISplAy WINDOWS
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HEART RATE WHEEl: displays your current activity zone
during your workout. With this Heart rate wheel you can be
certain if your exercise level fits your workot goal.
WARM UP: 0-60% of maximum heart rate.
WEIGHT LOSS: 60-70% of maximum heart rate.
IMPROVE FITNESS: 70-80% of maximum heart rate.
IMPROVE PERFORMANCE: 80-90% of maximum heart rate.
MAxIMUM PERFORMANCE: 90-100% of maximum heart rate.
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WATT SCAlE AND pROfIlE DISplAy: shows your
current workout watt. ex. 50W dot will light up to show
when reaching or selecting 25-50 watt. You may use
change display key to switch back to workout profile
display.
Note: Scale will only show up to 400w in Watts programs to
reflect your target watt range of 25-400 watt.
•
pASSpORT: Indicates when the machine is in Passport
mode to sync with Passport.