7.
speed gear change relationship;
8.
Change the frequency, HRC detects the heart rate every 30 seconds (heart rate is always displayed).
9.
If the user's heart rate is lower than the target heart rate 30 times/minute, the speed gear will
increase by 2.0 steps (28 steps/minute).
10.
If the user's heart rate is lower than the target heart rate by 6-29 times/minute, the speed gear is
increased by 1.0 (14 steps/minute).
11.
If the user's heart rate is higher than the target heart rate by 30 times/minute, the speed gear will be
reduced by 2.0 steps (28 steps/minute).
12.
If the user's heart rate is higher than the target heart rate by 6-29 times/minute, the speed gear will
be reduced by 1.0 (14 steps/minute).
13.
The user's heart rate is higher or lower than the target heart rate 0-5 times / minute, and the speed
gear remains unchanged.
14.
When the following conditions occur, decelerate to the lowest in 20 seconds, stop after 15 seconds of
running at the lowest speed, and ring every second;
15.
The heart rate is detected every 30 seconds, and the heart rate is not detected twice in succession. file
(14 steps / minute), the heart rate causes deceleration.
16.
When the heart rate exceeds (220-set age).
17.
The speed gear above 1.0 gear (14 steps / minute), can not be lower than 1.0 gear (14 steps / minute)
when decelerating,
18.
For example, the lowest speed position of the stair machine is 1.0 (14 steps / minute). When the
speed is 1.0 (14 steps / minute) and the heart rate causes the speed reduction gear 1.0 (2.0), it will
decelerate to 1.0 (14 steps). /minute).
19.
The slope is not controlled by the heart rate and can be adjusted manually. The stair machine is not
subject to heartbeat control 1 minute before starting operation, and it starts to run according to the
built-in formula after 1 minute of running.
Bluetooth function (optional)
Please refer to the corresponding APP operation instructions such as iRunning/AuyRun/kinomap/Run
on Earth/Reebok fitness/FitConsole;
Speed program and slope table of automatic program P1-P36
1
2
3
4
5
6
7
8
9
10
P1
SPEED
1.0
3.0
4.0
4.0
4.0
5.0
5.0
2.0
3.0
2.0
P2
SPEED
2.0
3.0
5.0
6.0
5.0
5.0
6.0
6.0
4.0
3.0
P3
SPEED
2.0
3.0
6.0
6.0
5.0
5.0
5.0
6.0
4.0
3.0
P4
SPEED
2.0
2.0
5.0
6.0
6.0
6.0
6.0
5.0
3.0
2.0
P5
SPEED
3.0
4.0
6.0
5.0
4.0
4.0
5.0
5.0
4.0
3.0
P6
SPEED
3.0
4.0
6.0
6.0
7.0
7.0
6.0
6.0
5.0
3.0
P7
SPEED
3.0
4.0
4.0
3.0
4.0
3.0
4.0
4.0
3.0
2.0
P8
SPEED
3.0
5.0
7.0
7.0
3.0
5.0
6.0
5.0
5.0
1.0
Program
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