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Multi-Gym

Assembly Instructions

Step 11: Connect flat bench frame

What you will need:

•

Flat bench frame

Directions

Tip: make sure the curved part of the frame is facing the handles of the base frame

Align the flat bench frame to the lower transverse tube. Using the M10*45 screw and flat

washer, feed the screw through the hole. Use an M10 nut with an open-end wrench to

tighten to the transverse tube

Screws and Tools:

•

M10*45 screw x 1

•

Flat washer x 1

•

M10 nut x 1

Содержание Multi-Gym

Страница 1: ...Multi Gym ...

Страница 2: ...p and consult your doctor to ensure this item is suitable for you 2 This multi gym is intended for adult use and should not be used by children as small parts may lead to suffocation or injury 3 Keep hair back and wear workout clothing when using the multi gym as clothes or hair may get caught in moving parts 4 Do not use it if you feel any discomfort 5 This is a single person machine ...

Страница 3: ...Multi Gym Part List Screw Tool List 1 Base Frame 9 Pull Up Bar 11 Back Rest 7 Grab Bar Allen Key big Allen Key small ...

Страница 4: ...lat washers to be put on both sides and two M10 nuts screw and tighten with an open end wrench and Allen key so vertical support is connected to the base frame 2 Take the support frame and align it to the base frame and vertical support Connect to the base frame using two M10 45 screws four flat washers to be put on both sides and two M10 nuts Screw and tighten with an open end wrench and Allen ke...

Страница 5: ... on the base frame between the support frame and dip bar Feed two M10 75 screws and arc washers through the outside hole Using two M10 nuts on the other side loosely tighten the screws Note Do not tighten until the upper transverse tube is connected Repeat on the other side Screws and Tools Open end wrench Allen key large M10 75 screw x 4 Arc curve washer x4 M10 nut x 4 ...

Страница 6: ...t on the left dip bar Feed two M10 45 screws and flat washers through the outside hole Using two M10 nuts on the other side loosely screw the upper transverse tube in place Repeat on the right side Tighten lower and upper transverse tubes with an open end wrench and Allen key Screws and Tools Open end wrench Allen key large M10 45 screw x 4 Flat washer x4 M10 nut x 4 ...

Страница 7: ...grab bar and align with the vertical support Loosely screw in the M10 20 screw and flat washer with your hand Tighten with the open end wrench Note only screw and tighten one at a time to ensure it aligns correctly Repeat on top Repeat on right side Screws and Tools Open end wrench M10 20 screw x 4 Flat washer x4 ...

Страница 8: ...structions Step 5 Connect upper bracket What you will need Upper bracket x 2 Directions Note The upper bracket should be facing towards the dip bar handles Insert the upper bracket into the vertical support until it clicks ...

Страница 9: ...p 6 Connect pull up bar What you will need Pull up bar Directions Feed M10 85 screws through the pull up bar and using the M10 fixed nob tighten to the upper bracket Repeat on right side Screws and Tools M10 85 screw x 2 M10 fixed nob x2 ...

Страница 10: ...nstructions Step 7 Adjusting the height of the upper bracket What you will need Plum blossom Directions Shift the vertical support to the desired height and insert a plum blossom screw on either side to hold the alignment ...

Страница 11: ... dip bar What you will need Elbow pads x2 Directions Take two M6 70 screws and lightly fasten them using your hand to the dip bar Then take the small Allen key and tighten it Repeat on the other side Screws and Tools Allen key small M6 70 screw x4 ...

Страница 12: ...On the back feed an M10 40 screw and flat washer through and tighten with an open end wrench On the front screw an M10 40 with a flat washer on either side tightening the M10 nut with an Allen key Repeat on the other side Screws and Tools Open end wrench M10 40 screws x 4 Flat washer x 6 M10 nut x 2 ...

Страница 13: ... the backrest against the back lever using the M8 55 screw flat washer ɸ8 and connecting it with an M8 nut Tighten and then insert the two M6 14 screws to the top and bottom tightening with a large Allen key Screws and Tools Allen key large M6 14 screw x 2 M8 55 screw x 1 Flat washer ɸ8 x1 M8 nut x 1 ...

Страница 14: ...he curved part of the frame is facing the handles of the base frame Align the flat bench frame to the lower transverse tube Using the M10 45 screw and flat washer feed the screw through the hole Use an M10 nut with an open end wrench to tighten to the transverse tube Screws and Tools M10 45 screw x 1 Flat washer x 1 M10 nut x 1 ...

Страница 15: ...nstructions Step 12 Connect kickstand What you will need Kickstand Plum blossom nut Directions Feed kickstand screw through the curved section of the flat bench frame Using a plum blossom nut tighten the screw to the frame ...

Страница 16: ...M10 60 screw through the second hole and tighten with an M10 nut and open end wrench How to clean For efficient cleaning use a soft rag or cloth to wipe the surface of the equipment gently Keep away from any industrial cleaners as they may damage the equipment or dissolve the plastic components Screws and Tools Open end wrench M10 60 screw x 1 M10 nut x 1 ...

Страница 17: ......

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HIT FITNESS Multi-Gym, Руководство пользователя

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