Heart Rate Display
Heart rate will be display by either holding both hands on the hand grip sensors or by wearing
a Polar compatible Heart rate chest strap (not included). When holding the hand grip sensors or
when wearing the chest strap, the dot will flash in the PULSE field. If “P” is showing in the Pulse
field, please either adjust your grip or adjust the Polar Chest strap to improve the connection.
Please continue to hold the hand grips for a minimum of 20 seconds.
Control Keys:
ENTER
key - To confirm entries and proceed to next entry.
QUICKSTART key - Once the computer powers
on, this button will pre-set the workout to start
at Level 1 Manual mode and 20 minute period.
SCAN key - During workout, press this key
to change display window between the upper
indicators or lower indicators. Hold this key for
three seconds to scan back and forth between the upper and lower display.
Upper Lower
During the “Result mode” pressing the SCAN key will cycle shows the following data:
Total Time
→
Total Distance
→
Total Calories
→
Average RPM
→
Average PULSE
→
Average Watts
CLEAR key – At any time during set up, this key will return you back to the previous setting to
make a change to that setting. During the workout, pressing this key will put the program into
the Cool Down mode. Pressing this key once in Cool Down will put the program into Results Mode.
While in Result Mode, pressing this key will reset the computer completely.
UP key - Used to select workout Program, adjust Weight, adjust Time, adjust Heart Rate Control
value and adjust resistance level during setup. Using this key, the resistance level can be changed
during a workout.
DOWN Key – Used to select workout Program, adjust Weight, adjust Time, adjust Heart Rate
Control value and to adjust resistance level during setup. Using this key,
the resistance level can be changed during a workout.
4
COmPuTeR OPeRATIng InsTRuCTIOns
PAGE 18
HLT2500.indd 18
04/10/2015 19:09
