Quick Start Instructions
1. Plug the ear sensor
(7)
into the emWave2 port and
attach the clip
(7)
to your ear. Or, if you prefer, gently
place your thumb on the center of the start/sensor
button (1) (detach the ear sensor if using the thumb sensor).
2. Press and hold bottom portion of the start/sensor button
for 3 seconds (lights will come on).
3. Confirm that pulse light (4) is blinking blue – if not, adjust
your ear sensor.
4. Within a few seconds, the unit will have calibrated to you and
lights will move along the breath pacer
(3)
.
6. Follow the breath pacer
(3)
and practice one of our
research-based techniques (see next page).
7. Observe the Coherence light
(2)
changing from red to blue to
green as you achieve coherence. Try to keep the light green
for as long as you can.
4
7
7
1
3
3
2
1
Содержание emWave2
Страница 1: ...Hello Quick Start Guide emWave2 ...
