Healthy Choice EFP120, Инструкция по эксплуатации

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Sweet and sour pork
Ingredients
 Sunflower or canola oil for deep frying
 450g pork fillet – cut into 2.5 cm cubes
 1 tablespoon sake

3 tablespoons plain flour, sifted

1 medium egg, lightly beaten

2 red capsicums, deseeded and cut into 2.5 cm pieces

1 bunch of spring onion, trimmed and cut into 2.5 cm pieces

225g can bamboo shoots, rinsed and drained
 1 x 440g can unsweetened pineapple chunks in juice – drained but
keeping the juice aside.
 1 tablespoon corn flour

1 tablespoon soy sauce
Sweet and Sour Sauce:
 2 tablespoons corn flour
 100ml water

4 tablespoons soft brown sugar

2 tablespoons soy sauce

6 tablespoons rice wine vinegar or white wine vinegar

2 tablespoons tomato ketchup
Method
1. Place cubed pork into a bowl. Add sake and soy sauce and mix
well. Set aside.
2. Make the batter for the pork. Sift the flour into a medium sized
bowl. Make a well. Drop the beaten egg into the well and beat
until the mixture is smooth. Set aside.
3. Make the sweet and sour sauce. Place the corn flour into a small
saucepan. Mix in the water, sugar, soy sauce, vinegar and ketchup
over a low heat. Simmer gently until the mixture has thickened,
stir it constantly for 2 – 3 minutes.
4. Remove the cubed pork from the marinade and place it onto a
plate.