Healthrider H145t Treadmill Скачать руководство пользователя страница 5 | Manualshive

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Healthrider H145t Treadmill Скачать руководство пользователя страница 5

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Thank you for selecting the revolutionary
HEALTHRIDER H145T treadmill. The H145T treadmill
offers an impressive selection of features designed
to make your workouts at home more enjoyable and
effective. And when you’re not exercising, the unique
treadmill can be folded up, requiring less than half the



oor space of other treadmills.

For your bene



t,

read this manual carefully before

using the treadmill.

If you have questions after

reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Tray

Key/Clip

Power Switch

Walking Belt

Adjustable Platform

Cushion

Foot Rail

Idler Roller
Adjustment Screws

Console

Heart Rate

Monitor

Length: 6 ft. 8 in. (203 cm)
Width: 3 ft. 2 in. (97 cm)
Weight: 282 lbs. (128 kg)

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Содержание H145t Treadmill

Страница 1: ...NUAL www iconeurope com QUESTIONS If you have questions or if there are missing parts please contact us UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail cs...

Страница 2: ...t actual size WARNING DECAL PLACEMENT HEALTHRIDER is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 T...

Страница 3: ...No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed u...

Страница 4: ...Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before performing the maintenance and...

Страница 5: ...uestions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the...

Страница 6: ...2 Bolt 3 1 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST ne...

Страница 7: ...ials Do not dispose of the packing materials until you nish all assembly steps After shipping there may be an oily substance on the exterior of the treadmill This is normal If there is an oily substan...

Страница 8: ...touch the Upright 86 do not fully tighten the Screws yet 94 3 86 7 11 79 2 Slide the Upright Cover 87 upward onto the Upright 86 as shown Have a second person hold the Upright 86 near the Base 94 See...

Страница 9: ...Cover onto the Right Handrail Hold a 3 8 x 1 Screw 4 on the end of a hex key and insert the Screw into the Right Handrail 82 Repeat this step with a second 3 8 x 1 Screw 4 Partially tighten the two 3...

Страница 10: ...1 Console Assembly 7 101 102 1 6 IMPORTANT To avoid damaging the Crossbar 80 do not use power tools and do not overtighten the 10 x 3 4 Screws 8 Orient the Crossbar 80 as shown Attach the Crossbar to...

Страница 11: ...sembly 1 82 1 86 81 8 With the help of a second person hold the con sole assembly near the Upright 86 Connect the Upright Wire 79 to the console wire See the inset drawing The connectors should slide...

Страница 12: ...87 down against the Base 94 Press the Right Base Cover 84 and the Left Base Cover not shown onto the Base 94 11 94 87 84 4 7 10 Tighten six 5 16 x 1 1 4 Screws 5 with six 5 16 Star Washers 9 into the...

Страница 13: ...and 26 12 Raise the Frame 60 to the position shown Have a second person hold the Frame until step 13 is completed Orient the Storage Latch 61 so that the large barrel and the latch knob are oriented a...

Страница 14: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Страница 15: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Страница 16: ...reate your own workouts track your workout results race against other iFit users and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number o...

Страница 17: ...ip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode If the manual mode is not selected press the Manual button on the cons...

Страница 18: ...iFit com the iFit symbol will light in the center display To reset the displays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Note If you use th...

Страница 19: ...gin to ash If a new speed and or incline setting is pro grammed for the next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatic...

Страница 20: ...button the World Tour button or the Event Training button to download the next workout of that type in your schedule Press the Compete button to compete in a race that you have previ ously scheduled F...

Страница 21: ...lit although the buttons will not function If the demo mode is turned on the word ON will appear in the center display To turn on or turn off the demo mode press the Enter button CONTRAST LVL Press th...

Страница 22: ...the console If you are using a personal CD player and the CD skips set the CD player on the oor or another at sur face instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key fro...

Страница 23: ...at the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail...

Страница 24: ...g above If the switch has tripped wait for ve minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for ve minutes and...

Страница 25: ...PTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walking belt is overtightened treadmi...

Страница 26: ...he walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First remov...

Страница 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...29 NOTES...

Страница 30: ...oot 43 1 Right Rear Foot 44 2 Rear Platform Support 45 1 Idler Roller 46 1 Left Foot Rail 47 1 Right Foot Rail 48 1 Warning Decal 49 1 Walking Platform 50 1 Walking Belt 51 2 Belt Guide 52 1 Front Lef...

Страница 31: ...5 1 Sensor 106 1 Motor Isolator 107 1 3 8 x 2 Incline Motor Bolt 108 1 Incline Stop Bracket 109 1 Grounding Bracket 110 1 Receptacle User s Manual Note Speci cations are subject to change without noti...

Страница 32: ...18 13 22 3 10 61 63 62 6 2 2 2 2 2 43 39 40 20 44 2 44 2 20 40 41 19 42 48 45 47 46 49 50 1 1 41 39 2 35 32 37 1 2 2 27 27 2 52 2 10 19 19 19 19 19 19 24 24 31 31 31 32 37 35 2 31 19 2 31 31 65 66 53...

Страница 33: ...33 74 2 75 2 2 2 2 73 72 2 74 2 76 2 36 2 2 2 2 2 2 34 69 68 71 14 34 70 67 71 107 33 33 23 23 36 36 36 68 108 110 109 38 38 96 77 EXPLODED DRAWING B Model No HETL15812 0 R1012A...

Страница 34: ...34 2 90 15 91 89 34 88 1 88 2 34 91 88 1 1 88 1 34 11 7 85 84 86 82 81 87 4 4 5 9 5 9 5 5 9 9 78 79 79 80 1 8 8 1 1 85 83 15 34 94 EXPLODED DRAWING C Model No HETL15812 0 R1012A...

Страница 35: ...35 92 93 2 2 2 2 98 26 26 97 98 26 16 26 2 2 1 1 102 99 1 2 2 2 1 101 95 2 103 2 103 100 98 98 104 105 EXPLODED DRAWING D Model No HETL15812 0 R1012A...

Страница 36: ...require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product To order replacement parts please see the...

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