10
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the exercise cycle can be
adjusted with a touch of a button. As you exercise, the
console will provide continuous exercise feedback.
You can even measure your heart rate using the hand-
grip pulse sensor. (For information about an optional
chest pulse sensor, refer to page 18.)
The console also offers eight Smart workout programs.
Each program automatically changes the resistance of
the exercise cycle and prompts you to increase or
decrease your pace as it guides you through an effec-
tive workout.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right in your home. Using a stereo audio
cable (available at electronics stores), you can connect
the exercise cycle to your home stereo, portable
stereo, or computer and play special iFIT.com CD pro-
grams (CDs are available separately). IFIT.com CD
programs automatically control the resistance of the
exercise cycle and prompt you to vary your pace as a
personal trainer coaches you through every step of
your workout. High-energy music provides added moti-
vation. Each CD features two programs designed by
certified personal trainers.
In addition, you can connect the exercise cycle to your
VCR and TV and play iFIT.com video programs (video-
cassettes are available separately). Video programs
offer the same benefits as iFIT.com CD programs, but
add the excitement of working out with a class and an
instructor.
With the exercise cycle connected to your computer,
you can also go to our new Web site at www.iFIT.com
and access audio programs and video programs
directly from the internet.
To purchase iFIT.com CDs and videocassettes, call
toll-free 1-888-936-4266.
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