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Pawz The Calming Pup™ Activity Guide

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treat. Breathing exercises and practicing mindfulness can be a part 

of everyday life. The more children take part in these activities, the 

easier it will become to use them when needed in moments of stress 

and anxiety.

Getting Started

Use Pawz as a night-light for children too young to do the breathing 

patterns. When they are ready, introduce the breathing patterns by 

doing the same breathing activity several times. Then introduce the 

next breathing activity. It is helpful to find transitional moments in the 

day to practice the breathing patterns. For example, before a meal 

and when preparing for bed are great times to practice the breathing 

patterns. 

Try holding Pawz while practicing the breathing activities for an 

additional sensory experience. The soft, squishy material can help 

support a calming practice in moments of high stress and anxiety. 

Then, when children are upset or over-stimulated, they can choose  

the breathing activity they like best to help restore their equilibrium. 

Charge Pawz by plugging the provided  

micro-USB cable into the micro-USB port on 

the back and connect the other end to your 

computer or wall outlet until Pawz is charged.

•   The LED light by the charging port will 

change from red to green when Pawz  

is fully charged.

•   After being fully charged, Pawz will provide 

about eight hours of active use before needing  

to be charged again. 

•  The red LED light will blink slowly when the battery is low. 

Modes

Pawz is programmed with two different modes: 

Night-light Mode

  

and 

Mindfulness Mode

. You can control the mode by using the  

three-position power switch on the base.  

Содержание PAWZ The Calming Pup

Страница 1: ...s the light gets brighter Pawz el perrito calmante Pawz le chiot apaisant Pawz der Entspannungshund All in one breathing buddy and night light Practice mindfulness and breath awareness with your breat...

Страница 2: ...emic Social and Emotional Learning CASEL there are five core competencies shown in the diagram to the right that can help children navigate their world more effectively This calming pup helps children...

Страница 3: ...wz while practicing the breathing activities for an additional sensory experience The soft squishy material can help support a calming practice in moments of high stress and anxiety Then when children...

Страница 4: ...children can easily identify which breathing activity they are doing Pawz will power off automatically after two minutes of inactivity 4x4 Breath Blue Light As the light gets brighter breathe in for...

Страница 5: ...r inhale the light will stay bright As the light fades exhale for five seconds Hold your breath for five seconds at the bottom of your exhale the light will stay off This cycle will repeat four times...

Страница 6: ...tante de la inteligencia emocional La conciencia plena es la habilidad de pensar en los pensamientos que tenemos y las emociones que sentimos en el momento presente Es un buen ejercicio para ayudarnos...

Страница 7: ...da junto al puerto de recarga cambiar de color rojo a verde cuando Pawz est completamente cargado Una vez cargado Pawz te proporcionar unas ocho horas de uso activo antes de necesitar una nueva carga...

Страница 8: ...lonada luz amarilla Respira durante tres segundos mientras la luz se hace m s intensa Aguanta la respiraci n durante un segundo cuando acabes de inhalar Se mantendr la luz intensa Exhala durante tres...

Страница 9: ...et entretiennent des relations positives et prennent des d cisions responsables Apprendre g rer les motions r pondre de mani re positive aux situations stressantes et s entendre avec les autres fait p...

Страница 10: ...piration suivante Il est utile de trouver des moments de transition dans la journ e pour pratiquer ces exercices de respiration Avant un repas ou le coucher par exemple sont des moments id aux pour le...

Страница 11: ...de respiration choisie Le chiot Pawz s teint automatiquement apr s deux minutes d inactivit Respiration 4x4 Lumi re bleue Lorsque la lumi re s intensifie inspirez pendant quatre secondes Retenez votre...

Страница 12: ...e Ce cycle est r p t quatre fois La lumi re s teint lorsque l activit est termin e Appuyez sur le bouton de la patte droite du chiot Pawz pour revenir la premi re activit DE Pawz der Entspannungshund...

Страница 13: ...d weitere Aktivit ten die helfen sich auf das Hier und Jetzt zu konzentrieren Achtsamkeit l sst sich anderen am besten vermitteln wenn man sich selbst darin bt und seinen Erfahrungsschatz mit seinen K...

Страница 14: ...smodus ber den An Aus Schalter am Boden mit 3 Positionen k nnen Sie zwischen den Modi hin und herwechseln Nachtlichtmodus Im Nachtlichtmodus verwenden Sie den Timer Schalter mit 3 Positionen zur Einst...

Страница 15: ...Ausatmen f r eine Sekunde an das Licht bleibt ausgeschaltet Solange sich die Lichtst rke intensiviert atmest du vier Sekunden lang ein Halte deinen Atem nach dem h chstm glichen Einatmen f r eine Sek...

Страница 16: ...ure reference Conserva el envase para futuras consultas Veuillez conserver l emballage Bitte Verpackung gut aufbewahren Connect with us 2021 hand2mind Inc All rights reserved Night light includes 5 co...

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