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Recipes
The following drink recipes yield a single serving of 6 to 10 ounces (175–300 ml).
If sugar or honey is listed, add to juice after juicing.
Eye-Opener
2 carrots
1 apple
1 tangerine, peeled
Winter Blue Zing
2 apples
1/4 cup (60 ml) blueberries
1 orange, peeled
Liquid Fire
1 medium tomato
1/2 jalapeno pepper
1 handful parsley
1/2 cucumber
Orchard Blend
2 apples
2 pears
Vineyard Pop
1 cup (250 ml) grapes
1 pear
The Health Club
1/2 of a 6-ounce (170 g) bag spinach
3 carrots
Sour Grapes
1 lime, peeled
2 cups (500 ml) red grapes
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