BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE
YOUR MACHINE. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:
1.
It is important to read this entire manual before assembling and using the equipment.
Safe and effective
2.
Before starting any exercise program, you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from using the
equipment properly. Your doctor's advice is essential if you are taking medication that affects your heart rate,
blood pressure or cholesterol level.
3.
Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if
you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, and extreme
shortness of breath, light headedness, dizziness or feelings of nausea. If you do experience any of these
conditions you should consult your doctor before continuing with your exercise program.
4.
Keep children and pets away from the equipment. The equipment is designed for adult use only.
5.
Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure
safety, the equipment should have at least 2 meters of free space all around it.
6.
Before using the equipment, check that the nuts and bolts are securely tightened.
7.
The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
8.
Warning the equipment must be installed on a stable base and properly leveled floor. Always use the
equipment as indicated. If you find any defective components while assembling or checking the equipment, or
if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the
equipment until the problem has been rectified.
9.
Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the
equipment or that may restrict or prevent movement.
10.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always use
proper lifting techniques and / or seek assistance if necessary. Regular checking of the integrity of guards and
safety devices.
11.
Parents and those in charge of children should be aware of their responsibility around this equipment. The
natural play instinct and fondness for experimenting of children can lead to situations and use of the training
equipment for which it is not intended.
12.
If children are allowed to use the equipment their mental and physical development and above all their
temperament should be taken into account. They should be supervised and instructed to the correct use of
the equipment. The equipment is under no circumstances suitable as a chil
d’s
toy.
13.
All moveable accessories (e.g. arms, bolts and nuts, etc.) require weekly maintenance. Check them before
use every time. If anything broken or loose, please fix them immediately. You may continue using after they
return to good conditions.
14.
Special attention to components most susceptible to wear.
15.
The equipment is not suitable for therapeutic use.
16.
Do not place fingers or any other objects into the moving parts
17.
Do not grasp the seat to move the Rowing Machine. The seat will move, and it may hurt your hand and
fingers.
18.
The rowing machine should be used by only one person at a time.
19.
Maximum user
’
s weight is 100Kg/ 220LB.
use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to
ensure that all users of the equipment are informed of all warnings and precautions.
PRECAUTIONS
EN FR DE ES IT
IMPORTANT!
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.
IMPORTANT SAFETY NOTICE
Содержание Manaudou
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