Health in motion Inspire FT2 Assembly & Operation Manual Download | Manualshive

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ASSEMBLY & OPERATION MANUAL

RECORD SERIAL NUMBER HERE

www.inspirefitness.net

by Health In Motion LLC

Nov. 2012

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Summary of Contents for Inspire FT2

Page 1: ...ASSEMBLY OPERATION MANUAL RECORD SERIAL NUMBER HERE www inspirefitness net by Health In Motion LLC Nov 2012 ...

Page 2: ...s manual to verify that all parts are accounted for before assembly If any parts are missing contact the retailer of this multi gym for replacement parts Or call Inspire at 877 738 1729 Make sure that adequate room has been cleared before attempting to build your multi gym A rubber mat is recommended for use under your multi gym to protect wood flooring or carpeting from damage during assembly and...

Page 3: ...nt Safety Instructions 1 Tools Required 1 Parts Hardware List 2 Exploded View 3 Cable Chart 4 Assembly Instructions 5 24 Decal Reference 25 Decal Placement 26 Accessories 27 General Maintenance Information 28 Maintenance Schedule 29 Limited Warranty 30 ...

Page 4: ...e Exercise Book Do not use attachments not recommended by the manufacturer Do not hang from Weight Bar The Weight Bar rests on the Right and Left Sliders which are not designed to support human weight Make sure bystanders are at least 5 feet away from the multi gym while it is in use Keep children off the multi gym at all times Keep the multi gym away from walls and clear of any obstructions and f...

Page 5: ...ssembly 2 77 Spring Clip 8 24 Guide Rod 4 78 M10 120 Hex Bolt 6 25 Weight Plate 30 79 M10 80 Socket Head Cap Screw 2 26 Weight Stack Riser 4 80 M10 90 Hex Bolt 6 27 Top Weight Pulley Bracket Assy 2 81 M10 70 Hex Bolt 2 28 Weight Pin 2 82 M10 75 Hex Bolt 6 29 Swivel Pulley Assembly 2 83 M10 80 Hex Bolt 5 30 N A 84 M8 16 Button Head Bolt 12 31 Cable End Bracket 2 85 M12 85 Hex Bolt 2 32 Lower Cable ...

Page 6: ...49 49 50 53 52 56 54 55 51 57 58 58 59 59 60 61 62 62 62 77 63 63 64 64 64 77 66 67 68 69 70 70 71 71 72 72 73 73 55 75 76 78 78 79 79 80 80 65 80 81 81 80 99 91 82 82 95 83 83 84 84 95 95 86 87 92 88 89 89 65 89 65 65 65 65 99 65 65 65 65 65 65 65 89 65 94 95 95 95 95 95 95 95 95 95 84 95 95 95 95 34 95 95 96 96 97 97 65 98 98 99 4L 41 99 99 99 101 101 100 100 98 101 101 101 100 100 84 102 11 82 ...

Page 7: ...Upper Cable Cable Number 695 500 002 Lower Cable Cable Number 695 500 001 Rear Cable Cable Number 695 500 003 CABLE CHART PAGE 4 ...

Page 8: ...ASSEMBLY INSTRUCTIONS PAGE 5 ...

Page 9: ...Brace 3 to the Right and Left Main Bases 1 2 using 4 M10x120 Hex Bolts 78 8 M10 washers 97 and 4 M10 Lock Nuts 98 B Tighten all the hardware at this time Page 6 4 M10 120 Hex Bolts 78 8 M10 Flat Washers 97 4 M10 Locknuts 98 1 2 3 97 98 78 ...

Page 10: ...h 2 M10 washers 97 and 2 M10 Lock nuts 98 in the upper hole for the base flange 2 M10x90 Hex bolts 80 with 4 M10 washers 97 and 2 M10 Lock nuts 98 in the lower hole for the base flange B Only finger tighten the hardware at this time It will be tightened later in Step 7 Page 7 2 M10x80 Socket Head 79 2 M10 Flat washer 97 2 M10 Locknut 98 2 M10x90 Hex bolts 80 4 M10 Flat washer 97 2 M10 locknut 98 8...

Page 11: ...olt 83 2 M10 Curved washers 99 and 1 M10 Lock nut 98 The 2 M10x85 Hex bolts 89 might need to be slightly tightened to be able to insert the M10x80 Hex bolt 83 through the hole in the Lower Pulley Mount B Only finger tighten the hardware at this time Page 8 2 M10 85 Hex Bolts 89 4 M10 Curved Washers 99 2 M10 Locknuts 98 1 M10 80 Hex Bolt 83 2 M10 Curved Washers 99 1 M10 Locknut 98 5 6 3 ...

Page 12: ...n the Front Uprights 4R L and Linear Bearing Shafts 10 at the same time with the Red handles facing towards the inside of the gym This Red handle must be held in the upward position to allow it to be placed on the Front Upright 4R L Next slide the Right Slider 8 down the Linear Bearing Shaft 10 and Right Front Upright 4R on the right hand side of the gym to about the number 20 position on the Upri...

Page 13: ... C Place the Right and Left Linear Bearing Sliders 12 13 on the Weight Bar 7 as shown Carefully lower the Weight Bar 7 down onto the Linear Bearing Shafts 10 being careful to not damage the Linear Bearings inside the Sliders 12 13 Continue lowering the Weight Bar 7 down being careful to keep the bar level or it will bind and damage the Linear Bearings Rest the Weight Bar 7 with Linear Bearing Slid...

Page 14: ...Hex bolts 82 4 M10 washers 97 2 M10 Lock nuts 98 in the horizontal holes and 2 M10x95 Hex bolts 91 4 M10 washers 97 2 M10 Lock nuts 98 in the longer vertical holes Only finger tighten the hardware at this time It will be fully tightened later in Step 7 Tighten the bolts from Step 3 now bottom of Rear Upright 5 PAGE 11 4 M10 90 Hex Bolt 80 8 M10 Flat Washers 97 4 M10 Locknuts 98 2 M10 95 Hex Bolt 9...

Page 15: ...98 B Next lower the Weight Bar 7 to the lowest position by twisting the Weight Bar 7 and unlatching the Sliders to go down Twist the Weight Bar 7 to make sure it rotates freely If it does not rotate freely adjust the bottom of the Front Uprights 4R 4L in or out on each Main Base 1 2 until it rotates freely Step on the Main Base tube and tap the lowest part of the Front Upright with a rubber mallet...

Page 16: ...21 C Attach the Pull Up Bar 21 to the Lat Beam 20 using 2 M12x30 Hex bolts 88 inserted horizontally from the back 2 M12 Washers 74 and 2 M12 Lock nuts 93 Then use 2 M10x25 Hex bolts 86 inserted vertically from the top 4 M10 Washers 97 and 2 M10 Lock nuts 98 Tighten all the hardware at this time PAGE 13 2 M10 25 Hex Bolt 86 4 M10 Flat Washers 97 2 M10 Locknuts 98 2 M12 30 Hex Bolt 88 2 M12 Flat Was...

Page 17: ...the Weight Stack Risers 26 and put on 20 Weight Plates 25 C Screw the Top Weight Pulley Bracket Assembly 27 onto the Selector Stem in the Top Weight 23 Thread all the way down but do not tighten yet Make sure the Add On Weight 58 slides onto the Top Weight easily if not unscrew the Pulley Bracket until it fits Slide the Top Weight assembly 23 onto the Guide Rods 24 so the 4 1 2 Pulley is positione...

Page 18: ...g 1 M10x120 Hex bolt 78 2 M10 Washers 97 and 1 M10 Lock nut 98 Tighten this bolt now G Stick a weight stack sticker 1 16 or 1 21 for heavy stacks on the Top Weight and the sticker cut out on each weight plate H Lubricate the Guide Rods 24 with Super Lube or the Lube provided Repeat Step 9 on the left side of the machine for the second Weight Stack as shown below PAGE 15 2 M10 115 Hex Bolt 92 4 M10...

Page 19: ... the Floating Pulley Assembly Make sure the tab on the Floating Pulley Bracket is sticking towards the back of the machine now up over Pulley 12 and out over the lat Pulley 13 B Next slide the Cable Ball 43 over the swage of the cable end at Pulley 13 and insert the swage into the U Bracket Cable End 42 Now place a Spring Clip 77 between the U Bracket and insert the Button Head Bolt 40 through the...

Page 20: ... slot of the Slotted Cable Adjustment Bolt 37 so that the swage is at the bottom of the bolt Thread the Flange Nut 45 onto the Slotted Cable Adjustment Bolt 37 and thread the bolt into the threaded riser on the base at least 5 full turns Tighten the Jam nut down to the threaded riser at this time This Cable end is used to adjust the cable assembly in step 12 B Place the opposite cable end with the...

Page 21: ... into the U Bracket Cable End 42 Now place a Spring Clip 77 between the U Bracket Cable End 42 and insert the Button Head Bolt 40 through the U Bracket and Spring Clip into the Flat Head Nut 41 as shown Tighten now C Attach a Spring Clip 77 to the other end of this cable also D Repeat this step on the other side of the machine E The cable assembly tightness can be adjusted at the lower cables thre...

Page 22: ...f the Right Top Beam 15 just above the rear floating pulleys 22 for 5 full turns E Thread the other end of the Rear Guide Cable 36 into the threaded insert in the top of the Rear Cross Base 3 behind the large pulley Thread in until this cable is taught Tighten the Jam nuts on both ends to the threaded inserts now F Repeat for the left side now G Slide the slot of a plastic bushing around each of t...

Page 23: ...on Head Bolts 84 and 2 M8 washers 100 on each as shown Leave loose These will be tightened in Step 15 C Attach an Accessory Hanger Bracket 49 to the bottom back of both the Left and Right Top Beams 16 15 using 2 M6x12 Button Head bolts 95 and 2 M6 washers 101 on each as shown Tighten these bolts now PAGE 20 2 M6 12 Button Head Bolts 95 2 M6 Flat Washers 101 2 M8 16 Button Head Bolts 84 2 M8 Flat W...

Page 24: ...Shroud 70 so the flange on the Lower Shroud Bracket 64 is towards the back of the machine Make sure the seams are on the inside Slide the front end of the Lower Shroud Bracket 64 into the insert on the Right Base 1 The other end latches under the notched flange and attaches with 1 M5x10 Phillips Head Screw 96 and 1 M5 washer 102 Tighten this screw now C Make sure the outsides of the shroud are str...

Page 25: ...ges of each shroud are straight Go to the top of the Shrouds and push up on each side of the Upper Shroud Bracket 62 and tighten the bolts 95 in the bracket while holding the Upper Shroud Bracket up tight to take any slack out of the shrouds Bolts 95 should be tight now and the shrouds should be taught G Tighten the bolts in step 14 on the Right Upper Shroud Mount Bracket 61 to the Right Top Beam ...

Page 26: ...ckets 63 as shown Align the outer edges of the top and bottom of each Shroud with the inside and outside edges of the brackets Next push the top Rear Shroud Bracket 63 up to take some slack out of the shroud Tighten bolt 83 on the upper Bracket only now C Next push down on the bottom Rear Shroud Bracket 63 to tighten the Rear Shrouds and tighten bolt 83 on the lower Bracket D Bothe bolts 83 should...

Page 27: ...Washers 99 and 2 M10 Locknuts 98 Tighten these bolts now B Attach the Book Accessory Rack 48 to the Book Accessory Rack Support 47 using 2 M10x20 Button Head Bolts 94 4 M10 Flat Washers 97 and 2 M10 Locknuts 98 Tighten these bolts now PAGE 24 2 M10 20 Button Head Bolts 94 4 M10 Flat Washers 97 2 M10 Locknuts 98 2 M10 80 Hex Bolts 83 4 M10 Curved Washers 99 2 M10 Locknuts 98 ...

Page 28: ...877 738 1729 DECAL REFERENCE PAGE 25 ...

Page 29: ...side of upright 40 x 170 WARNING PINCH POINT 20 Serial number label 40 x 30 On back of Front Cross Brace Patent Label 50 x 30 NOTICE Label on side of upright 40 x 170 Weight labels 1 21 included with manual Silver s on black background 18 x 25 WARNING PINCH POINT 20 ...

Page 30: ...scles warm and prevents injury You can warm up with light cardio or by doing a light set of each exercise before going to heavier weights 2 Control the weight Always work with a weight that you can handle through a full range of motion Slow and steady movements are recommended 3 Breathe Don t hold your breath during your set Holding your breath builds internal pressure which increases your change ...

Page 31: ...heck cable slack periodically and adjust cable tension as needed Regularly inspect product for loose hardware Do not use or store equipment outdoors Inspect snap links swivels handles and weight stack pins for wear or damage If wear or damage exists replace immediately Locate and familiarize yourself with all warning decals on the multi gym Replace damaged or worn upholstery immediately Periodical...

Page 32: ...s of all Shrouds WEEKLY Inspect Accessory Bars and Handles 3 MONTHS Inspect All Decals 3 MONTHS Inspect All Nuts and Bolts Tighten if Needed 3 MONTHS Inspect Anti Skid surfaces 3 MONTHS Clean and Lubricate Guide Rods with a Teflon based lubricant 3 MONTHS Lubricate Seat Sleeves and all Plastic Slides 3 MONTHS Clean and Wax All Glossy Finishes YEARLY Replace Cables Belts and Connecting Parts 2 YEAR...

Page 33: ...sociated with transportation of the Product In addition you are responsible for insuring any Product shipped or returned You assume the risk of loss during shipment You must present Health In Motion with proof of purchase documents including the date of purchase Model and Serial Number Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Warranty ...

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