Chicken Wings with Lemon & Honey
Ingredients:
1kg of chicken wings
1 grated lemon skin
¼ measure of lemon juice
1 measure of bee honey
1 small spoon of powdered cinnamon
2 small spoons of soya sauce
Directions:
Prepare the sauce mixing all ingredients. Put the wings in the sauce between 4 and
5 hours. Place the wings in the container. Set the cooking temperature at
100-120°C and cook for 1 hour. Add the lemon sauce on the wings, flip them and
cook for a further hour mixing every 10 minutes.
Fricassee with Mushrooms
Ingredients:
1 medium onion
75g of wild mushrooms
1 measure of white wine
1 measure of natural mince tomato
½ measure of olive oil
Flour
Salt and pepper
Directions:
Put the wild mushrooms in water 2 hours in advance. Flour the meat. Put the oil in
the pot. Set the cooking temperature to 200-240°C and fry the beef for 5 minutes
then leave aside. Fry the onion a for five minutes or until golden brown. Add the
tomato, salt and pepper then fry for a further 8 minutes. Add the white wine, the
moixernons (drained) and the beef then continue frying for 15 minutes.
33
350g of beed filet
Содержание Cucina GCMT-M01
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