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Read the instructions, keep them safe, pass them on if you pass the grill on.
Remove all packaging before use.

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  IMPORTANT SAFEGUARDS

Follow basic safety precautions, including:

1  The grill must only be used by or under the supervision of a responsible adult. Use 

and store it out of reach of children.

2  Don’t put the grill in liquid, don’t use it in a bathroom, near water, or 

outdoors.

3 Don’t use the grill unless the grill plates are fitted.

4  Some parts aren’t as hot as others, but they’re all hot. Don’t touch – use 

oven gloves or a folded towel.

5 Bread, oil, and other foods may burn. Don’t use the appliance near or below curtains 

or other combustible materials, and watch it while in use.

6 Sit the grill on a stable, level, heat-resistant surface, near a power socket.

7  Route the cable so it doesn’t overhang, and can’t be tripped over or caught.

8 Don’t use the grill with an external timer or remote control system.
9 Don’t wrap food in plastic film, polythene bags, or metal foil. You’ll damage the grill 

and you may cause a fire hazard.

10 Cook meat, poultry, and derivatives (mince, burgers, etc.) till the juices run clear. 

Cook fish till the flesh is opaque throughout.

Содержание Fat Reducing Health Grill

Страница 1: ...nstructions and recipes 1 0 0 0 0 p r i z e d r a w P L U S F r e e R e w a r d s G a l l e r y R e g i s t e r o n l i n e n o w t o c o l l e c t y o u r r e w a r d S e e b a c k f o r d e t a i l...

Страница 2: ...t they re all hot Don t touch use oven gloves or a folded towel 5 Bread oil and other foods may burn Don t use the appliance near or below curtains or other combustible materials and watch it while in...

Страница 3: ...use C FILL THE GRILL 7 When the light goes off use an oven glove to open the grill 8 Lay the food on the bottom grill plate with a spatula or tongs not fingers 9 Don t use anything metal or sharp you...

Страница 4: ...d RELEASE outwards to unlock the grill plate 6 Lift the grill plate off the grill 7 Now remove the other grill plate the same way 8 After removal wash the grill plates in warm soapy water or in a dish...

Страница 5: ...3 4 nectarines peaches halve slice 3 5 pineapple slice 3 7 pork burger 50g fresh 5 6 burger 100g fresh 7 8 chop 12mm 5 6 gammon steak 5 6 kebabs 25mm cube 7 8 sausages thin 5 6 sausages thick 7 8 ten...

Страница 6: ...2 boneless skinless chicken breasts 200 250g carton plain low fat yogurt 1 tbsp lemon juice 2 tsp paprika 2 garlic cloves minced tsp ground ginger tsp cumin tsp cayenne pepper tsp cinnamon Use a lidde...

Страница 7: ...uice 2 tbsp white vinegar cup nonfat chicken broth 1 tsp black pepper 8 wooden skewers soaked in water then patted dry Use a lidded casserole dish big enough to hold the chicken mushrooms and marinade...

Страница 8: ...he breadcrumbs When the wedges and sticks have cooked for 4 minutes add the goujons to the grill and cook for another 3 4 minutes or till the breadcrumbs turn golden warm Asian style noodle and tofu s...

Страница 9: ...p balsamic vinegar tsp fresh ground black pepper Mix the onion red pepper balsamic vinegar and black pepper in a bowl Spon the mixture on to the grill cook till softened 1 2 minutes and lay it on a sl...

Страница 10: ...buns tomato lettuce dill pickles etc to garnish Combine the mince Worcestershire sauce and pepper and shape into 4 burgers Slice the onion into 12mm thick slices Grill the burgers for 4 minutes top ea...

Страница 11: ...izzle each bread slice with olive oil or spread with butter top one slice with Stilton bacon and walnuts put the other slice on top and grill for 3 minutes Serve with rocket leaves grilled steak sandw...

Страница 12: ...d main fuse circuit breaker If it s still not working consult your retailer If that doesn t solve the problem ring Customer Service they may be able to offer technical advice If they advise you to ret...

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