Power
& Time
Food
Container
Cover
(or Internal Temp.)
Pork
3-qt. oblong
Plastic wrap
MED (5)
21 min.
glass baking
per pound
dish
Or microwave 170° internal temp.
Spare ribs
3-qt.
Plastic wrap
MED (5)
25 to 27
glass baking
or cover
dish or 3-qt.
per lb.
Ham (precooked
2-qt. oblong
Plastic wrap
MED (5)
11 to min.
or canned)
baking
dish
per lb.
Or microwave to
internal temp.
Ham
Pie
Plastic
MED (5)
20 to
min.
Or microwave 170° internal temp.
Ham
2-qt. oblong
Wax paper
(10)
to 27 min.
& steaks
glass baking
dish
Place roast fat side down in dish, Add 1/2
cup water to roasting dish and cover with
plastic wrap. Turn roast fat side up
of time,
Add
cup water per pound spare
ribs. Turn over or rearrange after half of
minimum time, After minimum time.
drain liquid and add barbecue
microwave a few
to finish.
Shield top edge of ham with
strip
of
cooking period let ham
10 minutes before carving,
Let stand 5 minutes before serving. If
glaze is desired, spoon pineapple
apricot preserves over cooked ham loaf
a few minutes before serving,
Lamb
Chops
Brown ‘N
(4 chops)
dish
(preheated for
8 min. )
Roast (leg or
3-qt,
shoulder)
glass baking
dish and trivet
No
(10)
5 to 7 min.
Brush chops I
with oil. Place in
dish. Turn meat over at half of
time.
Wax paper
MED (5)
Place roast on trivet fat side down. Turn
Min.
Internal
over after half of cooking time. Let roast
per lb.
Temp.
stand 10 minutes before carving.
Medium
12 to
150°
170°
Veal
Chops
lamb chops above.
Roast (shoulder)
2-qt. oblong
paper
MED (5)
to min.
Place on trivet fat or cut side down. Turn
glass
dish and trivet
per lb.
over
half of time. Let roast
10
Or microwave to 155° internal
minutes
carving, ice thinly,
15