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Appendix............................................ 38

Data Fields.................................................. 38
VO2 Max. Standard Ratings....................... 39
Wheel Size and Circumference..................40
Symbol Definitions..................................... 41

iv

Table of Contents

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Содержание D2 AIRX10

Страница 1: ...D2 AIRX10 Owner sManual ...

Страница 2: ... Garmin Pay Garmin Pilot Health Snapshot tempe TrueUp and Varia are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin Android is a trademark of Google LLC Apple iPhone and iTunes are trademarks of Apple Inc registered in the U S and other countries The BLUETOOTH word mark and logos are owned by the Bluetooth SIG Inc and any use o...

Страница 3: ...all 5 Managing Notifications 6 Turning Off the Bluetooth Phone Connection 6 Using the Voice Assistant 6 Using Do Not Disturb Mode 6 Finding Your Phone 6 Connecting to the Garmin Pilot App 6 Updating the Aviation Database 6 Connect IQ Features 6 Downloading Connect IQ Features 7 Downloading Connect IQ Features Using Your Computer 7 Wi Fi Connectivity Features 7 Connecting to a Wi Fi Network 7 Contr...

Страница 4: ...cy Tracking 19 Logging Your Pregnancy Information 20 Hydration Tracking 20 Using the Hydration Tracking Glance 20 Using the Varia Camera Controls 20 Apps and Activities 20 Starting an Activity 20 Tips for Recording Activities 21 Stopping an Activity 21 Adding a Custom Activity 21 Adding or Removing a Favorite Activity 21 Health Snapshot 21 Indoor Activities 21 Recording a Strength Training Activit...

Страница 5: ...gs 32 Customizing the Display Settings 33 Changing the Units of Measure 33 Garmin Connect Settings 33 Wireless Sensors 33 Pairing Your Wireless Sensors 33 HRM Pro Running Pace and Distance 34 Tips for Recording Running Pace and Distance 34 Calibrating Your Speed Sensor 34 Device Information 34 About the AMOLED Display 34 Charging the Watch 34 Product Updates 35 Updating the Software Using the Garm...

Страница 6: ...Appendix 38 Data Fields 38 VO2 Max Standard Ratings 39 Wheel Size and Circumference 40 Symbol Definitions 41 iv Table of Contents ...

Страница 7: ... Watch Face Weather conditions at the selected airport Editing a Watch Face page 29 Cloud coverage and visibility at the selected airport Wind conditions at the selected airport Coordinated Universal Time UTC pointer Refer ences the 24 hour time markings on the watch Touchscreen Tips Drag up or down to scroll through lists and menus Swipe up or down to scroll quickly Tap to select an item From the...

Страница 8: ...tion Altimeter Settings Alerts Altitude Alert Status On 3 Select Altitude Alert Threshold 4 Enter an altitude Setting the Low Oxygen Alert You can set an alarm to vibrate when you reach a low oxygen altitude NOTE The low oxygen alert is not available in watch mode 1 Hold 2 Select Aviation Altimeter Settings Alerts O2 Alert Status On 3 Select Altitude Alert Threshold 4 Enter an altitude Setting the...

Страница 9: ...day acclimation mode in the pulse oximeter glance settings Changing the Pulse Oximeter Tracking Mode page 15 1 Start a FLY activity 2 Swipe up or down to scroll through the data screens Your most recent reading appears as an oxygen saturation percentage NOTE If you are too active for the watch to determine your oxygen saturation dashes appear instead of a percentage You should remain stationary fo...

Страница 10: ...Garmin Pilot app select Home Flight Plan 3 Create a flight plan 4 Select Menu Connext 5 Select Send To to send the flight plan to your watch Following a Flight Plan 1 Press 2 Select Navigate Flight Planning Connext Flight Plan 3 Select an option To begin navigation for the entire flight plan press To navigate to a specific waypoint select the waypoint and press 4 Press to start the flight timer Sm...

Страница 11: ...r phone or the D2 Air X10 watch it no longer appears in the glance To return to the notification list swipe right Replying with a Customized Text Message NOTE This feature is available only if your watch is connected to an Android phone using Bluetooth technology When you receive a text message notification on your D2 Air X10 watch you can send a quick reply by selecting from a list of messages Yo...

Страница 12: ...Sounds Alerts Do Not Disturb During Sleep Finding Your Phone You can use this feature to help locate a lost phone that is paired using Bluetooth technology and currently within range 1 Hold 2 Select Signal strength bars appear on the D2 Air X10 screen and an audible alert sounds on your phone The bars increase as you move closer to your phone 3 Press to stop searching Connecting to the Garmin Pilo...

Страница 13: ...u can connect to a Wi Fi network Using Garmin Connect on Your Computer page 28 To sync your watch with a third party music provider you must connect to a Wi Fi network Connecting the watch to a Wi Fi network also helps to increase the transfer speed of larger files 1 Move within range of a Wi Fi network 2 From the Garmin Connect app select or 3 Select Garmin Devices and select your watch 4 Select ...

Страница 14: ...t the shortcut you want to customize 4 Select an option To change the location of the shortcut in the controls menu select the location where you want it to appear or drag the shortcut to a new location To remove the shortcut from the controls menu select 5 If necessary select to add a shortcut to the controls menu NOTE This option is available only after you remove at least one shortcut from the ...

Страница 15: ...t your watch 3 Select Music 4 Select an installed third party provider and follow the on screen instructions to disconnect the third party provider from your watch Connecting Bluetooth Headphones 1 Bring the headphones within 2 m 6 6 ft of your watch 2 Enable pairing mode on the headphones 3 Hold 4 Select Music Headphones Add New 5 Select your headphones to complete the pairing process Listening t...

Страница 16: ...Connect app select or 2 Select Garmin Pay 3 Select a card 4 Select an option To temporarily suspend or unsuspend the card select Suspend Card The card must be active to make purchases using your D2 Air X10 watch To delete the card select Changing Your Garmin Pay Passcode You must know your current passcode to change it If you forget your passcode you must reset the Garmin Pay feature for your D2 A...

Страница 17: ...the Garmin Connect app Adding Emergency Contacts page 10 Your emergency contacts must be able to receive emails or text messages standard text messaging rates may apply 1 From the watch face hold 2 Select Safety Tracking Incident Detection 3 Select an activity NOTE Incident detection is available only for certain outdoor activities When an incident is detected by your D2 Air X10 watch and your pho...

Страница 18: ...ic Pulse Oximeter Data page 15 for more information about the pulse oximeter sensor For more information about accuracy go to garmin com ataccuracy For more information about watch wear and care go to www garmin com fitandcare Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear you can try these tips Clean and dry your arm before putting on the watch Avoid wearing...

Страница 19: ...ed from 1 to 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate Setting Your Heart Rate Zones The watch uses your user profile information from the initial setup to determine your default heart rate zones The watch has separate heart rate zones for running and cycling For the most accurate calorie data during your activity ...

Страница 20: ...VO2 max test tap the screen 4 Follow the on screen instructions to get your VO2 max estimate A message appears when the test is complete Viewing Your Fitness Age Your fitness age gives you an idea of how your fitness compares with a person of the same sex Your watch uses information such as your age body mass index BMI resting heart rate data and vigorous activity history to provide a fitness age ...

Страница 21: ...nd floors climbed goals on your Garmin Connect account Using the Move Alert Sitting for prolonged periods of time can trigger undesirable metabolic state changes The move alert reminds you to keep moving After one hour of inactivity a message appears and the red bar appears on the steps glance Additional segments appear after every 15 minutes of inactivity The watch also vibrates if vibration is t...

Страница 22: ...hat provide quick information Viewing Glances page 17 Some glances require a Bluetooth connection to a compatible phone Some glances are not visible by default You can add them to the glance loop manually Customizing the Glances page 17 Name Description Airport infor mation Displays airport details including radio frequencies and runway information Alternate time zones Displays the current time of...

Страница 23: ...en day average You can do a breathing activity to help you relax Sleep Displays total sleep time a sleep score and sleep stage information for the previous night Steps Tracks your daily step count step goal and data for previous days Stress Displays your current stress level and a graph of your stress level You can do a breathing activity to help you relax If you are too active for the watch to de...

Страница 24: ...ic pressure Adding Alternate Time Zones You can view the current time of day in other time zones on the alternate time zones glance NOTE You may need to add the alternate time zones glance to the glance loop Customizing the Glances page 17 1 From the watch face swipe up or down to view the alternate time zones glance 2 Press 3 Select Add New Zone 4 Select a region 5 Select a time zone Heart Rate V...

Страница 25: ...ips for Improved Body Battery Data For more accurate results wear the watch while sleeping Good sleep charges your Body Battery Strenuous activity and high stress can cause your Body Battery to drain more quickly Food intake as well as stimulants like caffeine has no impact on your Body Battery Women s Health Menstrual Cycle Tracking Your menstrual cycle is an important part of your health You can...

Страница 26: ...t or regulate the recording of video audio or photographs or may require that all parties have knowledge of the recording and provide consent It is your responsibility to know and follow all laws regulations and any other restrictions in jurisdictions where you plan to use this device Before you can use the Varia camera controls you must pair the accessory with your watch Pairing Your Wireless Sen...

Страница 27: ...diovascular status The watch records metrics such as your average heart rate stress level and respiration rate You can add the Health Snapshot activity to the list of your favorite activities Adding or Removing a Favorite Activity page 21 Indoor Activities The watch can be used for training indoors such as running on an indoor track or using a stationary bike or indoor trainer GPS is turned off fo...

Страница 28: ...s page 33 1 Put on your wireless sensors such as a heart rate monitor optional 2 Press 3 Select Run 4 When using optional wireless sensors wait while the watch connects to the sensors 5 Go outside and wait while the watch locates satellites 6 Press to start the activity timer The watch records activity data only while the activity timer is running 7 Start your activity 8 Press to record laps optio...

Страница 29: ...shes downloading it appears in the list of courses on your D2 Air X10 watch Playing Golf Before you play a course for the first time you must download it using your phone Downloading Golf Courses page 23 Downloaded courses are updated automatically Before you play golf you should charge the watch Charging the Watch page 34 1 Press 2 Select Golf 3 Wait while the watch locates satellites 4 Select a ...

Страница 30: ...hot with Garmin AutoShot Each time you take a shot along the fairway the watch records your shot distance so you can view it later Viewing Your Shot History page 25 Putts are not detected 1 While playing golf wear the watch on your leading wrist for better shot detection When the watch detects a shot your distance from the shot location appears in the banner at the top of the screen TIP You can ta...

Страница 31: ...h your Garmin Connect account You can download the Garmin Golf app from the app store on your phone garmin com golfapp Training Unified Training Status When you use more than one Garmin device with your Garmin Connect account you can choose which device is the primary data source for everyday use and for training purposes From the Garmin Connect app menu select Settings Primary Training Device Set...

Страница 32: ...e finished viewing the steps optional 5 Select Do Workout 6 Follow the on screen instructions Viewing Scheduled Workouts You can view workouts scheduled in your training calendar and start a workout 1 Press 2 Select an activity 3 Swipe up 4 Select Training Calendar Your scheduled workouts appear sorted by date 5 Select a workout 6 Scroll to view the steps for the workout 7 Press to start the worko...

Страница 33: ... features and appearance change depending on your activity whether GPS is enabled and whether you are navigating to a destination Calibrating the Compass Manually NOTICE Calibrate the electronic compass outdoors To improve heading accuracy do not stand near objects that influence magnetic fields such as vehicles buildings and overhead power lines Your watch was already calibrated at the factory an...

Страница 34: ...ng sites Manage your settings You can customize your watch and user settings on your Garmin Connect account Using the Garmin Connect App After you pair your watch with your phone Pairing Your Phone page 4 you can use the Garmin Connect app to upload all of your activity data to your Garmin Connect account 1 Verify the Garmin Connect app is running on your phone 2 Bring your watch within 10 m 30 ft...

Страница 35: ...ys the pressure altitude or GPS altitude when the watch has a GPS fix Altimeter Readings page 30 Auto Fly In watch mode allows a flight activity to begin automatically when the detected climb rate exceeds a specified speed Auto Lap Sets the options for the Auto Lap feature Auto Lap page 31 Auto Pause Sets the watch to stop recording data when you stop moving or when you drop below a specified spee...

Страница 36: ...rt notifies you each time the watch is above or below a specified range of values For example you can set the watch to alert you when your heart rate is below 60 beats per minute bpm and over 210 bpm Recurring alert A recurring alert notifies you each time the watch records a specified value or interval For example you can set the watch to alert you every 30 minutes Alert Name Alert Type Descripti...

Страница 37: ...ect an option NOTE Not all options are available for all activities To pause the timer automatically when you stop moving select When Stopped To pause the timer automatically when your pace drops below a specified value select Pace To pause the timer automatically when your speed drops below a specified value select Speed Using Auto Scroll Before you can turn on the auto scroll feature you must ha...

Страница 38: ... and reset the settings Restoring All Default Settings page 37 NOTE If you have set up a Garmin Pay wallet restoring default settings also deletes the wallet from your watch Software Update Allows you to check for software updates About Displays the unit ID software version regulatory information and license agreement Time Settings Hold and select System Time Time Format Sets the watch to show tim...

Страница 39: ...ter page 28 Wireless Sensors Your watch can be paired and used with wireless ANT or Bluetooth sensors Pairing Your Wireless Sensors page 33 After the devices are paired you can customize the optional data fields Customizing the Data Screens page 30 If your watch was packaged with a sensor they are already paired For information about specific Garmin sensor compatibility purchasing or to view the o...

Страница 40: ...oor range of paces matches your range of paces on the treadmill If your run includes sand or deep snow go to the sensor settings and turn off Auto Calibrate If you previously connected a compatible foot pod using ANT technology set the foot pod status to Off or remove it from the list of connected sensors Complete a treadmill run with manual calibration Calibrating the Treadmill Distance page 22 I...

Страница 41: ...Garmin Express application finishes sending the update disconnect the watch from your computer Your watch installs the update Viewing Device Information You can view the unit ID software version regulatory information and license agreement 1 Hold 2 Select System About Viewing E label Regulatory and Compliance Information The label for this device is provided electronically The e label may provide ...

Страница 42: ...X10 watch is compatible with phones using Bluetooth technology Go to garmin com pilotapp for Bluetooth compatibility information Go to garmin com voicefunctionality for voice functionality compatibility information My phone will not connect to the watch If your phone will not connect to the watch you can try these tips Turn off your phone and your watch and turn them back on again Enable Bluetooth...

Страница 43: ...Turn off wrist based heart rate monitoring Turning Off the Wrist based Heart Rate Monitor page 13 Turn off automatic pulse oximeter readings Changing the Pulse Oximeter Tracking Mode page 15 Restarting the Watch If the watch stops responding you may need to restart it NOTE Restarting the watch may erase your data or settings 1 Hold for 15 seconds The watch turns off 2 Hold for one second to turn o...

Страница 44: ...y Average Speed The average speed for the current activity Average Swolf The average swolf score for the current activity Your swolf score is the sum of the time for one length plus the number of strokes for that length Swim Terminology page 23 Avg Dist Stk The average distance traveled per stroke during the current activity Avg Pace The average pace for the current activity Avg Stks Len The avera...

Страница 45: ... lap Last Lap Time The stopwatch time for the last completed lap Last Len Swolf The swolf score for the last completed pool length Last Length Pace The average pace for your last completed pool length Lengths The number of pool lengths completed during the current activity Maximum Speed The top speed for the current activity Moderate Minutes The number of moderate intensity minutes Pace The curren...

Страница 46: ...sensor automatically detects your wheel size If necessary you can manually enter your wheel circumference in the speed sensor settings The tire size is marked on both sides of the tire This is not a comprehensive list You can also measure the circumference of your wheel or use one of the calculators available on the internet Tire Size Wheel Circumference mm 20 1 75 1515 20 1 3 8 1615 22 1 3 8 1770...

Страница 47: ...700 35C 2168 700 38C 2180 700 40C 2200 700 44C 2235 700 45C 2242 700 47C 2268 Symbol Definitions These symbols may appear on the device or accessory labels WEEE disposal and recycling symbol The WEEE symbol is attached to the product in compliance with the EU directive 2012 19 EU on Waste Elec trical and Electronic Equipment WEEE It is intended to deter the improper disposal of this product and to...

Страница 48: ...support garmin com March 2023 190 02679 01_0C ...

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