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Workout mode selection
Use joggle wheel to select workout mode (Target Time/Target Distance/Target Calories/ Target H.R.).
Quick start
1. You may start workout directly by pressing Start/ Stop. TIME begins to count up. DISTANCE/CA-
LORIES/RPM/ SPEED/HEART RATE will also be displayed.
2. The animation on the monitor shows a biker, which will proceed to next figure every 0.1 km.
3. Press START/STOP button to stop workout (STOP icon will flash).
4. During workout, RESET/Joggle wheel/ENTER functions are inactive.
5. Press RESET in STOP mode to return to function setting menu.
Target Time
1. Use joggle wheel to set target TIME (preset value=10:00) and press START/STOP to workout with set
target time.
2. TIME begins to count down. DISTANCE/CALORIES/RPM/SPEED/HEART RATE will also be
displayed.
3. The character animation will proceed every 20% of the preset time.
4. Press START/STOP button to stop workout (STOP icon will flash).
5. During workout, RESET/Joggle wheel/ENTER functions are inactive.
6. Press RESET in STOP mode to return to function setting menu.
Содержание F-57157
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