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General Safety Instructions

1.  

Before commencing assembly and use of your new treadmill, carefully read the instruction manual to understand the information 

 

provided. The correct installation, maintenance and use of your Treadmill is important to ensure you get the safest and most effective 

 

fitness workout.

2.  

Please ensure the equipment has been assembled according to the assembly manual.

3.  

If you are over 45 years old and have health or medical problems and/or this is your first time exercising in over 12 months, please 

 

consult your local doctor or medical professional before use.

4.  

Should you experience any of the following symptoms including:  headache, chest tightness, irregular heartbeat, shortness of breath, 

 

dizziness, nausea or any sharp muscle or joint pain, immediately stop training and consult your doctor or medical professional.

5.  

Ensure that young children and pets are kept away from the equipment to prevent injury, the equipment is for adult use only.

6.  

The equipment should be placed on a hard, flat surface and at least 0.5 meters away from any obstacles.

7.  

Before using the equipment, please check all nuts and bolts of the treadmill are tightened securely.

8.  

Do not place the treadmill in rooms or areas that are exposed to high levels of moisture i.e. outside, near heated indoor pools/spas, 

 

non-insulated garages or rooms.

9.  

It is strongly recommended you wear appropriate clothing and footwear when using your treadmill for your own personal comfort.

10.  

The equipment is not suitable for use as a medical device.

 

WARNING: In case of misuse, there is a risk of possible injury.

Directions for Use

In order to avoid an accident, please ensure you have the treadmill safety key securely attached to your clothing. In the event, that you  

accidently trip or slip whilst walking or running on the treadmill, removing the safety key from the console will ensure the power is paused to the 

motor bringing the belt to a stop. Re-attach the safety key to commence your workout.

When exercising on the treadmill concentrate on looking straight ahead and not at your feet, to avoid any risk of tripping or falling. Increase the 

speed gradually allowing yourself to adapt to the speed setting before making any further speed adjustments.

To pause or stop your treadmill use the emergency stop button or safety key when necessary.

 

Once you have completed installation of the treadmill and the motor cover is securely on, you may plug in the power cord. It is recommended 

you use a good quality surge protector device.

1.  

Position the treadmill on a clean and level surface, close to a dedicated wall socket power point. A rubber floor mat is recommended 

 

to assist with maintenance and protection of your floor.

2.  

For your safety, never start the treadmill while you are standing on the running belt. Place your feet on either side of the running belt 

 

side rails and press the start button. Increase the speed gradually to the desired speed level before standing on the belt surface.

3.  

Wear appropriate clothing and footwear when exercising on the treadmill. Do not wear long, loose fitting clothing that could become 

 

caught in any of the moving parts of the treadmill.

4.  

Always wear the safety key attachment.

5.  

The motor cover should never be removed while in use. A qualified electrical technician must be in attendance should any  

 

maintenance work need to be carried out. Always unplug the power cord should the cover ever need to be removed for maintenance 

 reasons. 

6.  

Young children should be kept away from the treadmill whilst it is in use to avoid injury and safety concerns.

 

Assembly Instructions

We recommend 2 people assist in assembling this unit. Place all parts of the Treadmill in a cleared area and remove the packing materials.  

Do not dispose of the packing materials until assembly is completed. Before you start installation inspect and prepare all parts and screws  

featured in this manual. When you open the carton, you will find the following parts.

S1

S2

S6

S4

S7

S8

ENG

Содержание FRB200

Страница 1: ...FRB200 USER MANUAL EN English SE Svenska DK Danske NO Norsk FI Suomi Read this Manual carefully before use...

Страница 2: ...d to the motor bringing the belt to a stop Re attach the safety key to commence your workout When exercising on the treadmill concentrate on looking straight ahead and not at your feet to avoid any ri...

Страница 3: ...treadmill gas spring system engage C To lower the treadmill deck press the gas spring system in with your foot to disengage the lock The treadmill deck can now be lowered to the ground The treadmill...

Страница 4: ...al the HEART SYMBOL will ash on the console Function Buttons 1 MODE To con rm all settings and to enter exercise modes 2 Speed To select training mode and adjust the function value up 3 Speed To selec...

Страница 5: ...reduces the buildup of foreign material underneath the running belt The top of the belt can be cleaned with a slightly damp cloth Be careful to keep liquid away from the electrical components and und...

Страница 6: ...rar i att bandet stannar F r att starta bandet igen beh ver s kerhetssp rren placeras p sin plats igen N r du tr nar p l pbandet koncentrera dig p att titta rakt fram och inte ner p dina f tter f r at...

Страница 7: ...tt l pbandets gasfj dring aktiveras C F r att s nka l pbandet igen tryck p gasfj dringen med dig fot f r att l sa upp l smekanismen L pbandet kan nu s nkas ned till markniv igen L pbandet kan flyttas...

Страница 8: ...sl gen 2 Speed F r att v lja tr ningsl ge eller ka v rde 3 Speed F r att v lja tr ningsl ge eller minska v rde 4 START STOP F r starta eller stoppa din tr ning POWER ON Koppla in eluttaget i ett jorda...

Страница 9: ...rvall L g anv ndning mindre n 3 timmar vecka 1 g ng per r Mellan anv ndning 3 5 timmar veckan 1 g ng i halv ret H g anv ndning mer n 5 timmar veckan 1 g ng i kvartalet Sm rjmedel till l pbandet kan k...

Страница 10: ...ren l sne sig fra l beb ndet hvilket resulterer i at b ndet stopper nsker du at starte b ndet p ny skal sikringen tilbage p rette plads N r du motionerer p l beb ndet skal du koncentrere dig om at kig...

Страница 11: ...s gasfjedring nu aktiveres C N r du vil s nke l beb ndet igen trykker du p gasfjedringen med f dderne for at l se l semekanis men op L beb ndet kan nu s nkes til grundniveau L beb ndet kan flyttes ved...

Страница 12: ...en 3 Speed V lg tr ningstilstand eller mindsk v rdien 4 START STOP Start eller stop din tr ning POWER ON Tilslut stikkontakten i en stikkontakt med jord S rg for at sp ndingen svarer til l beb ndets K...

Страница 13: ...endelse 3 5 timer uge 1 gang pr halve r H j anvendelse mere end 5 timer uge 1 gang hvert kvartal Sm remidler til l beb ndet kan k bes hos din n rmeste forhandler af fitnessudstyr 1 For at bevare en la...

Страница 14: ...er til at b ndet vil stoppe For starte b ndet igjen m sikkerhetssperren settes p plass igjen N r du trener p tredem llen konsentrer deg om se rett frem og ikke ned p f ttene dine da minimerer du risik...

Страница 15: ...at tredem llens gassfj ring aktiveres C For senke l peb ndet igjen trykk p gassfj ringen med foten for f opp l semekanismen L pe b ndet kan n senkes til bakkeniv igjen Tredem llen kan flyttes ved len...

Страница 16: ...r velge treningsmodus eller ke verdi 3 Speed For velge treningsmodus eller minske verdi 4 START STOP For starte eller stoppe treningen POWER Plug the main power cord in a grounded wall outlet please m...

Страница 17: ...ddels bruk 3 5 timer per uke 1 gang i halv ret Mye bruk mer enn 5 timer per uke 1 gang i kvartalet Sm remiddel til tredem llen kan kj pes p ditt n rmeste utsalgssted av treningsutstyr 1 For oppretthol...

Страница 18: ...oksumatosta ja laite pys htyy Jotta maton voi k ynnist uudelleen t ytyy turvasalpa asettaa takaisin paikalleen Kun harjoittelet juoksumatolla keskity katsomaan suoraan eteesi l alas jalkoihisi v ltty...

Страница 19: ...tt juoksumaton kaasujousitus aktivoituu C Laskeaksesi juoksumaton uudelleen paina kaasujousitusta jalallasi avataksesi lukkomekanismin Juoksumaton voi nyt laskea takaisin lattiatasoon Juoksumattoa voi...

Страница 20: ...een ja laitteen harjoittelutilaan siirt miseen 2 Speed Harjoitustason valitsemiseen tai arvon lis miseen 3 Speed Harjoitustason valitsemiseen tai arvon v hent miseen 4 START STOP Harjoituksen aloittam...

Страница 21: ...ia viikko kerran vuodessa Kohtalaisesti k ytt 3 5 tuntia viikko 2 kertaa vuodessa Paljon k ytt yli 5 tuntia viikko 4 kertaa vuodessa Juoksumaton voiteluainetta voit ostaa l himm lt urheilutarvikkeita...

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