Cycle time counts down from 10 to 0 and REST flashes once per second along with 10
beeps(Figure 26), meanwhile READY will flash in last 3s (Figure 27).
The above
③
&
④
continuie cycle counting and add 1 per each cycle,until displays
08/08WORK, then go to End page.
Press START button once enter into PAUSE mode, Buzzer will sound for 0.5s in every
30s. All values are displaying on LCD and flashing in every 4s. If continue to stop
training for 5 minutes, buzzer sounds 2s and enter to Wake-up mode. Press START to
resume workout.
Press STOP or end up training, buzzer beeps 1s then displays TOTAL TIME, DISTANCE,-
CALORIES for 30s, and WATT, SPEED & RPM will switch to display AVG. & MAX. PULSE
window will switch to display 65%, 85% MAX (Figure 21~23) each 5s.
4
5
6
7
With pulse signal input, PULSE window will display user actual pulse and 65%, 85%
MAX (Figure 21~23). Pulse window displays nothing if no pulse signal input (Figure
19~20).
8
Press any PROGRAM key then perform the program accordingly.
9
Press INTERVAL to select INTERVAL10/20, press ENTER then INTERVAL10/20 will light
up along with buzzer beeps 1s.
Cycle time counts down from 3 to 0 then console start, meanwhile buzzer beeps once
per second and READY flashes once per second, counting displays ‘00/08’(Figure 28).
Cycle time counts down from 10 to 0 and WORK flashes once per second . Meantime
REMAINING will light up and count down
from 4 minutes. Then TOTAL TIME, DISTANCE, CALORIES, WATTS, SPEED & RPM start
calculating, counting displays ‘01/08’(Figure 29)
3.3 Interval 10/20 mode:
2
3
1
Figure 24
Figure 25
Figure 26
Figure 27
10/20
READY
00/08
0:03
10/20
WORK
WATTS
SPEED
RPM
TIME
DISTANCE
CALORIES
Total
Time
0:00
01/08
272
0:10
34.9 60
3:40
0.0
0
KM/H
72
10/20
REST
WATTS
SPEED
RPM
TIME
DISTANCE
CALORIES
Total
Time
0:00
01/08
272
0:20
34.9 60
3:40
0.0
3
KM/H
72
10/20
WATTS
SPEED
RPM
TIME
DISTANCE
CALORIES
Total
Time
0:28
01/08
272
0:03
34.9 60
3:30
0.0
5
READY
REST
KM/H
72