Freemotion BICEP, Руководство пользователя

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This section explains how to adjust the strength equipment. Make sure that all parts are properly tightened each
time the strength equipment is used. Replace any worn parts immediately.
6
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight stack.
ADJUSTMENT
Weight
Stack
Weight
Pin
ADJUSTING THE SEAT
To raise the seat, lift the end of the seat and move
the seat to the desired position. To lower the seat, lift
the end of the seat and press down on the back of
the seat until the seat is at the desired height.
Lift
Press
Seat