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Freemotion BICEP, Руководство пользователя

Owner'S Manual для Freemotion BICEP доступен для бесплатного скачивания на нашем сайте. Этот руководство поможет вам максимально эффективно использовать ваш прибор. Просто посетите manualshive.com чтобы скачать вашу копию. Улучшите свои тренировки уже сегодня!

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13

NOTES

Содержание BICEP

Страница 1: ...oviding com plete customer satisfaction If you have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www weslo com new products prizes fitness tips and...

Страница 2: ...PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is...

Страница 3: ...p hands and feet away from moving parts Do not lean on or rest your hands on the strength equipment when it is in use 12 Check all cables cable connections and pulleys before each use of the strength...

Страница 4: ...ted loca tions If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Note The de...

Страница 5: ...ced solutions to isolating individual muscle groups make the BICEP strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strength...

Страница 6: ...unt of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight stack ADJUSTMENT Weight Stack Weight Pin ADJUSTING THE...

Страница 7: ...here is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damag...

Страница 8: ...nto the weight plates If there is not enough tension on the cable the top weight will not be lifted immediately when the repeti tion is begun Ideally the cable should not move more than 1 2 in 1 3 cm...

Страница 9: ...le The cable must be long enough to be held by the set screws without lifting the top weight 4 Cut the cable to the desired length and strip 1 in 2 5 cm of the vinyl sheath from the cut end of the cab...

Страница 10: ...threaded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 10 Clean and lubricate th...

Страница 11: ...been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure th...

Страница 12: ...12 NOTES...

Страница 13: ...13 NOTES...

Страница 14: ...Cord 46 2 Handle Grip 47 2 Handle Cap 48 2 Handle Ring 49 4 Handle Bearing 50 4 Handle Bumper 51 2 Snap Ring 52 4 Pivot Bumper 53 3 Pivot Stop 54 2 3 8 x 1 1 4 Bolt 55 8 10 x 1 8 Set Screw 56 6 1 4 Ca...

Страница 15: ...24 21 21 23 25 28 26 27 63 83 5 48 46 73 50 73 49 83 52 53 47 74 30 52 83 49 50 73 83 48 6 46 55 47 74 74 30 30 45 44 75 81 81 65 72 43 65 72 1 76 37 70 51 8 52 2 34 70 73 40 36 84 85 64 21 22 22 19 5...

Страница 16: ...rmation the MODEL NUMBER of the product GZFI8103 7 the NAME of the product FREEMOTION EPIC BICEP strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering re...

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