Flow Fitness PERFORM T2i, Руководство пользователя

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User Manual - Flow Fitness PERFORM T2i - 43
5
Use
Set the on / off switch on the back of the treadmills motor cover to “I”. Then place the safety key into the provided slot at the front of the computer and
attach the clip on the other end to your clothes.
During the start up of the computer it will show the current software version together with the total distance and exercise time. Now you are able to setup
you user profile by entering personal information; gender, age, height and weight. These settings are used for calculating your maximum heart rate needed
for the heart rate controlled programs and for the body fat test.
1. First set your gender by rotating the Smart Wheel . Enter by pressing the Smart Wheel .
2. Set your age by rotating the Smart Wheel . Enter by pressing the Smart Wheel .
3. Set your height by rotating the Smart Wheel . Enter by pressing the Smart Wheel .
4. Set your weight by rotating the Smart Wheel . Enter by pressing the Smart Wheel .
You are now ready to start you training exercise.
Standby
After five minutes of inactivity the computer will go in standby mode automatically. Press one of the keys to wake the computer from standby.
Pause or Stop a training session
During a training session you can pause the session by pressing the STOP key on the control panel. To resume the training press the START key, to quit the
training press the STOP button again.
Cool Down
By pressing the COOL DOWN key during a training session the cool down program will start directly. The speed of the belt will slowly decrease to a full stand
still within 2 or 3 minutes.
LED running guide lights
The Perform T2i has LED lights at both sides of the running deck. You can set these lights into different modes and colours. Setup the running guide lights
by pressing the LED key within the main menu or navigate to this option by using the Smart Wheel . The LED running guides can be setup in three different
modes or can be turned of completely,
Running mode The LEDs change colour according to the selected speed.
0-6 km/u - yellow, 6,1-12 km/u - green, >12 km/u - red.
Neutral mode The LED lights up in neutral white colour.
Multi colour mode Select your own preferred colour; red, blue, green, orange, pink or purple.
OFF The ruining guide LED will be completely off.
During a training session the different LED modes can be toggled by pressing the LED key.
The first use