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MAINTENANCE INSTRUCTIONS 

This is general information for daily, weekly and monthly maintenance to be performed on your bike.

 

 

 

 

 

 

 

 

DAILY MAINTENANCE 

After  each  exercise  session,  wipe  down  all 
the  equipment:  seat,  frame  and  handlebars. 
Pay  special  attention  to  the  seat  post, 
handlebar  post  and  belt/chain  guard.  Sweat 
is  very  corrosive  and  may  cause  problems 
that require parts replacement later. 

1.  Get on the bike and start pedaling. 
2.  Pay  attention  to  any  vibrations  felt 

through  the  pedals.  If  you  feel  any 
vibrations,  you  may  need  to  tighten  the 
pedals, bottom bracket, or adjust the drive 
belt/chain tension. 

3.  Use  a 

wrench

  to  tighten  the  pedals  until 

they are secure.  

 

MONTHLY MAINTENANCE 

1.  Check that hardware is secure, such as: 

water bottle holder, flywheel nuts, 
belt/chainguard bolts, brake caliper lock nuts 
and brake caliper tension rod nuts. 

2.  Inspect  the  brake  tension  rod  for  signs  of 

wear  such  as  missing  threads.  Clean  and 
lubricate the brake tension rod. 

3.  Clean and lubricate the seat post, handlebar 

post and seat slider. Remove any build-up of 
foreign material. 

WEEKLY MAINTENANCE 

1.  Inspect  moving  parts  and  tighten  the 

hardware.  

2.  Inspect  pull  pin  frame  fittings,  making 

sure  the  fittings  are  snug.  Loose  frame 
fittings  may  strip  out  threads  over  time 
and cause extensive damage. 

3.  Clean  and  lubricate  pop-pin  assemblies. 

Pull on the pin and spray a small amount 
of lubricant onto the shaft.  

4.  Tighten  the  seat  hardware,  making  sure 

the seat is level and centered. 

5.  Brush  and  treat  the  resistance  pads. 

Remove  any  foreign  material  that  may 
have  collected  on  the  pads.  Spray  the 
pads with silicone lubricant. This helps  to 
reduce  noise  from  friction  between  the 
pads and the flywheel. 

6.  Visually  inspect  the  bottom  bracket,  toe 

clips  and  toe  straps.  If  any  of  them  are 
loose or disconnected, attach and tighten. 

 

LEATHER BRAKE PAD CARE (If applicable) 

1.  Perform  this  maintenance  when  the  brake 

pad is first installed and throughout the brake 
pads  life.  Following  these  simple  guidelines 
can increase the life of your brake pads. 

2.  Some  brake  pad  assemblies  are  pre-

lubricated.  Squeeze  the  brake  pad.  If 
lubricant is released, then the pad has been 
pre-lubricated. 

3.  If  the  brake  pad  is  dry,  then  coat  the  brake 

pad  with  3-n-1  oil.  Brush  the  leather  with  a 
clean,  wire  bristle  brush,  and  apply  the  oil. 
The  oil  should  be  allowed  to  soak  into  the 
pad.  Repeat  4-5  times  until  the  pad  is 
saturated, but not dripping with oil. When the 
pad is saturated, it will no longer absorb oil. 

4.  Inspect the brake pad 

weekly

 and lubricate if 

needed.  The  pad  should  not  have  a  glazed 
appearance. If the pad appears glazed, then 
brush  it  with  wire  brush  and  apply  lubricant 
as  needed.  If  any  of  the  sponge  padding  is 
showing  through  the  leather  pad,  the  brake 
pad should be replaced. 

 

Содержание Racer 500

Страница 1: ...SPINNING BIKE USER MANUAL IMPORTANT Please retain this manual for maintenance and adjustment instructions Your satisfaction is very important to us ...

Страница 2: ...quipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 4 feet 1 2 M of free space all around it 5 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly e...

Страница 3: ...2 EXPLODED DIAGRAM ...

Страница 4: ...asher 6 26 Handlebar 1 8 Spring Washer 4 27 L Shaped Knob 1 9 Acorn Nut 4 28 Seat 1 10 Nylon Nut 2 29L R Crank 1 pr 11 Wheel 2 30 Protective Cover 1 12 Rear Stabilizer 1 31 Brake Knob 1 13 Hexagon Socket Head Screw 2 32 Flat Washer 1 14 Cross Recessed Countersunk Head Screw 2 33 Hex Screw 2 15L R Pedal 1 pr 34 Inner Hexagon Pan Head Bolt 2 16 L Shaped Knob 3 35 Cross Head Screw 2 17 Bushing 1 36 F...

Страница 5: ... Shipping Tubes A from the Main Frame 1 with the Spanner 2 Attach the Front Rear Stabilizer 2 12 to the Main Frame 1 using 4 Carriage Bolts 6 4 Flat Washers 7 4 Spring Washers 8 and 4 Acorn Nuts 9 that were just removed Tighten and secure with the Spanner 3 Insert the Seat Post 18 into the Main Frame 1 and lock with L Shaped Knob 16 ...

Страница 6: ...nd tighten to secure 4 Attach the Seat 28 to the Seat Horizontal Post 19 Tighten and secure with the Spanner NOTE Before exercise make sure the Seat 28 is securely tightened to the Seat Horizontal Post 19 NOTE ADJUSTING THE SEAT POST AND THE SEAT HORIZONTAL POST When the Seat Post 18 is at the lowest setting the handles on L Shaped Knobs 16 may not have enough space to turn See drawing on left If ...

Страница 7: ...the Left Crank 29L Tighten and secure with Spanner 3 Align the Right pedal with the Right Crank 29R at 90 and gently insert the Right Pedal 15R into the Right Crank 29R Screw the Right Pedal 15R CLOCKWISE into the Right Crank 29R Tighten and secure with Spanner 4 Remove the preassembled 2 Cross Head Screws 35 and 2 Flat Washers 36 from the Main Frame 1 with the Spanner 5 Attach the Water Bottle Ho...

Страница 8: ...rning the tension knob to the RIGHT clockwise decrease the level of resistance by turning the tension knob to the LEFT counter clockwise Push down on the Brake Knob 31 for emergency brake ADJUSTING THE SEAT An appropriate seat height helps to ensure your exercise efficiency and reduce the risk of injury Adjusting the seat forward or backward can help you work out different body muscle groups With ...

Страница 9: ... B ADJUSTING THE PEDAL STRAP Place the ball of each foot in the toe clips so the front of your shoe fits in the toe clip cage Rotate one foot to within arm s reach and pull the strap until the top clip cage fits your shoe snugly Insert the strap back into the hoop of the toe clip Repeat this for the other foot MOVING THE BIKE To move the bike first ensure that the handlebar is properly secured If ...

Страница 10: ...ve damage 3 Clean and lubricate pop pin assemblies Pull on the pin and spray a small amount of lubricant onto the shaft 4 Tighten the seat hardware making sure the seat is level and centered 5 Brush and treat the resistance pads Remove any foreign material that may have collected on the pads Spray the pads with silicone lubricant This helps to reduce noise from friction between the pads and the fl...

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